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60 minutes pool walking.
Personal Goal: 445/1250 Group Total: 60 + 3,656 = 3,716 |
I am posting my minutes for Sat. Sun, and Tues all together.
total 60 minutes: walking, playing the Wii and more walking!!!! Off to a good start!!!! Personal goal: 300 Group total: 60 + 3716 = 3776 I miss you Sweetcakes!!!!! Smooches |
Arms and Shoulders p90x 60 Min Ab ripper 15 Min
Personal goal 615/1800 Group Goal 3776+75= 3851 |
15 minutes of walking
Personal goal - 87/400 Group Total 15+3851= 3866 |
60 min weights!
Group total ~ 3866 + 60 = 3926 min |
30 minutes walking
30 minutes bike June minutes: 300/2790 Group total: 3926 + 60=3986 |
60 minute walking U of T
60 minutes horse-pool June minutes: 525 Group total 3,986 + 120=4,106 |
30 minutes cardio ab attack
personal for June: 3000/2451 Group total 4106 + 30=4136 |
45 minutes WATP
Group Total 4136+45=4181 |
Getting back into the groove... 1st time being active since 2009!
40 min brisk walk last night Personal Total 40/600 Group Total 4181+40= 4221 |
This is my first post on the exercise thread and I'm setting my goal based on the remainder of the month. My initial goal is 30 min 3x a week just to get me in the groove...though I'm hoping to get more in than that. I'm starting the Couch to 5K plan, Day 1 is tomorrow. My goal for June is 270 minutes.
The forum has helped me maintain accountability for calories IN...now I'm hoping the same works for calories OUT! |
90 Min P90x Yoga (OMG that is the devil)
personal 705 Min group 4221+90= 4311 Min |
30 minutes in the pool today.
Personal Goal: 475/1,250 Group Total: 30 + 4,311 = 4,341 |
20 minutes down today
Personal goal - 107/400 4341 + 20 = 4361 |
90 minutes walking
Personal Goal: 420/900 Group Total: 4361+ 90 = 4451 |
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