Well Hello my Peeps!
Was just ranting in last msg. I should be happy that I have a predictible TOM (for now.. mean0pause is around the corner). When I was 350+, TOM was never predictible.
It's a beautiful Sunday out today. I did get one thing accomplished, I repotted my pepper plants to one of those topsy turvy hangers and hung them on a shepard's hook type plant holder. Some seedlings didn't make it, alas, but most did. Last night, I sent some tomato and pepper plants over to my neighbor. She is so sweet. I grew all of these from a packet of seeds and was really impressed that I got easily 90% germination.
BikerChick never made it out on the bike, but TOM ruined it for her. Another rant for my list! Ruining a perfect BikerChick day!
Basket, sounds like you are doing fabbo! I have a crustless mini-quich recipe that's good protein and you make it in a muffin tin, so the portions are nice and small. It's NOT low fat, so you might not be interested, but it is low carb. Let me know if you want it. I make little quiches and take one to work for lunch.
All the people who do Atkins have posted wonderful low carb recipes on the web and I've been doing research. My goal is to find something yummy that is also low sodium for family get-togethers (Mom and Dad are both low salt).
Something to eat that is really good the whole family might like is burrito night. You don't have to partake in the tortilla wraps, but warm up refried beans (good protein), add a dollop of sour cream and some wholly guacamole (in grocery store, yummy stuff) then a tiny bit of salsa... YUM!! Oh, melt a little cheese on the refried beans when you are ready for cheese. All of that will fill your little tummy perfectly.
I also lived off ricotta and cottage cheese early on, as well as Fage Greek yogurt.
Neon, what a nice thing for your Mom to say. My poor Mom tries hard to say the right things. Sometimes they come out wrong. It's all said with love, though. How can I get mad at BikerMa? BTW, BikerMa had her eyelids lifted cuz they were making her lashes scrape her eyes. She says she looks like Dad beat her up and is calling herself PandaMum. I sent her some pretty flowers and it made her feel better.
Sharon, you are having a time of it, aren't you? Still, you are down, yay!! Hang in there.
Cuter, I'm glad you had a great time with hubby, w00t!
Thin, you are doing so well!!!
Pink, I know it's hard to do much when you are in a funk, but try to just sit outside in the sun for a few minutes. I swear, it will help. Your body will put out it's little solar panels and soak it up. No, standing by a window won't help.
Cyn, prayers sent for the kiddo. Let us know what the verdict is.
Hugs to babble, Heatherb and ProfHeather, Catherine, Torti, Realist, Battle and all the lurkers and peeps!!
Luv,
Ratkity
PS the Real Ratkity is remaining stable these days. Her kidneys are failing, but she's in good spirits and eating and drinking and not losing weight.