Okay, I'm going to commit to a month of daily exercise...
180 + 75 minutes Pilates = 255 total group minutes
15 minutes free weights
11 minutes walking
Personal for April:2800/2714 minutes to go
Group total 315 + 15 + 11=341
60 min Wii cheer
Group Total: 341+60=401
I did a 12 minute walk yesterday. (Did a lot of other walking around the clinic, but this time around I'm only counting the exercise that I do purely for exercise.) I'm about to go do today's walk before I forget it, but I thought I'd post yesterday to get me motivated.
12/450
Group total - 401 + 12 = 413
Okay, I'm back, with 15 minutes for today.
27/450
Group total - 413 + 15 = 428
30 minutes walking!
Personal Goal: 60/1000
Group Total: 30 + 428 = 458
30 min rollerblading
Group Total: 458 + 30 = 488
488 + 42 minutes rowing machine = 530 Group total
38 min bowling
12 minutes walking the dog
15 minutes softball
personal for April: 2800/2649 minutes to go
Group total 530 + 38 + 12 + 15=595
Got off to a good start today!!!
60 minutes wii cheer
31 wii resort
21 minutes running
30 minutes bike
15 minutes softball
15 minutes weights
Personal Monthly Total: 172/2500
Group Monthly total: 767
30 minutes weights
Personal total-150
Group total-767+30=797
Since April 1 I got 20 min.'s in each day so 60/600 for me.
Group total=857
40 minutes walking outside
30 minutes ski machine
30 minutes treadmill
Personal total-250
Personal total-857+100=957
I'm a little late getting started but have 80 min to add.
Group total ~ 957 + 80 = 1037 min