Hippie - WOOHOO on the weight loss!
Kayleystar - WOOHOO as well on the weight loss!
Lostbutstilltrying -

I'm making myself do it, the exercise, but lol I could do more. I'm trying to keep it going, last week I only did 5 days as I was sick one, so that was disappointing. I think I'm learning that balance I so desperately need! As I sometimes I have to do with my workouts, balancing is hard to master. lol
Tracy - Haha yeah...I tend to get a bit cocky when I do the punches...not so much with the kicks, but I do try to get my friggin' feet up there. Sounds like you are not a winter person, maybe you need to be outside!

I think the winter does tend to make me more happy, but you know this year for the first time in ages I actually started to appreciate the warmer months.
Pink - Hang in there!

*****
Today I feel SOOOOOOO much better. I made myself sleep in this morning and just got REST. I'm so happy I did. I still have dark circles under my eyes, but I'm obviously a bit run down. I get so depressed when I am not feeling well and being nauseous for 4 days in a row just drains me. I'm starting to level off and getting back to eating fresh foods. I've been too dependent on cooked and I don't ever feel well when I do that. So, I NEED fresh stuff, raw foods. The thing is when I get in these ruts I just simply go toward the wrong way. I really do need that balance...I think that is a major challenge for me.
Today I'm going to attempt Tae Bo again, but without yawning I hope. I can't do all of the moves, I struggle and such, but I do try my best. I also am going to get a new DVD by Amy Dixon, LOVE HER, and it is a kickboxing, aerobic, strength, core workout.

I love that, so I'm all excited.

I mean me excited about a workout. lol...
I think I need to start planning on doing mostly cardio and such as the weather gets worse and worse for walking. So, I'm going to focus on that this week so when I do walk I can do a 60 minute brisk one, with a bit of jogging hopefully, and be satisfied.
Going to go prepare some food for breakfast and do some food prep today. Finally getting back at it!






to everyone!