|
50 minutes walking personal total for month 161 min
group total 14,499 + 50 min = 14,549 |
Well, my PS2 decided to act up today, and I need to go & exchange it tomorrow (only had it two weeks or so), so no Dance Dance today. :(
Got in 25 mins on the Wii Fit, though. 865/1,000 mins for my personal goal! :) 14,549 + 25 = 14,574 Group Total! :) |
38 minutes
Personal: 244/1000 Group total: 14,574 + 38 = 14,612 |
7/18: 90 min - gym and walk with neighbor
7/19: 40 min bike ride Personal: 1,085 + 120 = 1,205 :D Group: 14,612 + 120 = 14,732 :carrot: |
108 min bike ride 29 miles
60 min P90x Legs And Back Personal: 1170 + 168 = 1338/2170 Group: 14,732 + 168 = 14,900 |
90 min walk this morning
Group total: 14900 + 90 = 14,990 |
Wow! This is an incredibly motivating thread! I'll add my minutes every day, but for now - I'm off to exercise!!
|
30 min. Walk & Kick DVD
30 min. free weights 60 min. Iron Yoga Group Total: 14,990 + 120 = 15,110 |
Friday: 60 Minutes Aquafit + 35 Minutes Swimming Laps = 95 Minutes
Saturday: 20 Minutes Swimming Laps + 60 Minutes Aquafit = 80 Minutes Sunday: 60 Minutes Zumba (490 total for week) Personal For Month of July: 1502 + 235 = 1737 Minutes Goal for Month = 3090 Minutes Group: 15,110 + 235 = 15,345 Minutes |
40 Mins S.T - arms
34 Mins Elliptical 74 Mins Personal Total :cheer3: Group total 15,345 + 74 = 15,419 :cheer: |
15,419+40=15,459
Elliptical:40 min 765/1,000 |
Monday: 60 Minutes Aquafit + 65 Minutes Swimming Laps + 60 Minutes Aquafit + 15 Minutes Swimming Laps = 200 Minutes
Personal For Month of July: 1737 + 200 = 1937 Minutes (That's already 7 minutes more than last month... granted I did travel for 10 or 11 days. :dizzy:) Goal for Month = 3090 Minutes Group: 15,459 + 200 = 15,659 Minutes |
40 min bike ride 10.3 miles
60 min P90X Kenpo Personal: 1338 + 100 = 1438/2170 Group: 15,459 + 100 = 15,559 |
112 min walk this morning
Group total: 15,559 + 112 = 15,671 |
70 min at the gym!
group total ~ 15,671 + 70 = 15,741 min |
15 min. walk
45 min. tae bo 60 min. Iron Yoga Group Total: 15,741 + 120 = 15,861 |
20 min. 30 day shred
Group total: 15,741 + 20 = 15,881 |
7/20: 90 min at the gym
7/21: 60 min at the gym - awesome cardio workout! :) Personal Total: 1205 + 150 = 1355 Group Total: 15,881 + 150 = 16,031 :D |
Took a break yesterday.
Today: 20 minute brisk walk 10 mins Dance Dance Revolution 30 mins swimming/water sports/etc. 60 mins total today, bringing my goal for the month: 925/1,000 mins! :] Almost there! 16,031 + 60 = 16,091 |
Walked 45 min, monthly total 206 min :carrot:
Group total 16,091 +45 = 16,136 min |
77 min bike ride 19.42 miles
Personal: 1438 + 77 = 1515/2170 Group: 16,136 + 77 = 16,213 min |
It was misty this morning (in July?) but I did eventually get out for a walk before lunch. Adding 107 mins. :)
Group total: 16,213 + 107 = 16,320 |
30 min. Walk & Kick dvd
30 min. free weights 60 min. Iron Yoga Group Total: 16,320 + 120 = 16,440 |
24 minutes w\ 30 day shred
Group Total: 16,440 + 24 = 16,464 |
walked 49 minutes
group total 16,464 + 49 = 16,513 |
90 min w/ my trainer this morning. Not to mention a non-stop crazy day. I'm beat, but feel great! :)
Personal Total: 1355 + 90 = 1445 Group Total: 16,513 + 90 = 16,603 :D |
60 min. walk
60 min. iron yoga Group Total: 16,603 + 120 = 16,723 |
36 min walk/jog in the late afternoon... so short because it started raining at about 30 mins and it took me the other 6 to get back to my car!
Group total: 16,723 + 36 = 16,759 |
30 min. walk
30 min. free weights 30 min. iron yoga Group Total: 16,759 + 90 = 16,849 |
Oops, forgot to add my morning walk - 60 mins this morning.
Group total: 16,849 + 60 = 16,909 |
60 min of digging up and hauling weeds...
Group total ~ 16,909 + 60 = 16,969 min |
Tuesday: 60 Minutes Aquafit + 50 Minutes Swimming Laps = 110 Minutes
Wednesday: 45 Minutes Aquafit + 15 Minutes Swimming Laps = 60 Minutes Thursday: 25 Minutes Elliptical Machine = 25 Minutes Friday: 20 Minutes Elliptical Machine + 30 Minutes Strength Training + 60 Minutes Swimming Laps = 110 Minutes Tuesday to Friday = 305 Minutes Personal For Month of July: 1937 + 305 = 2242 Minutes Goal for Month = 3090 Minutes Group: 16,969 + 305 = 17,274 Minutes :cool: |
I'll count 60 more min of hauling weeds and large roots out of the ground.
Group total ~ 17,274 + 60 = 17,334 min Are we gonna top 20k again? I hope so! |
Okay! Again, haven't logged in a few days, but kept a record:
July 22nd - 20 mins Dance Dance Revolution July 23rd - 25 mins Dance Dance Revolution & 20 mins Wii Fit July 24th - Day off July 25th - 8 hours of walking around downtown Chicago! Well, some of it was standing....I went to a concert. I'm going to count 4 hours as exercise, as I walked at LEAST that much in cardio! :D I'm exhausted! lol 285 mins total 1,210/1,000 mins personal total (210 mins over my target). Group Total: 17,334 + 285 = 17,619 |
Okay I haven't had access to update for awhile but now it's back and more steady! I've also been bad.
20 minutes of walking 20 minutes of stairs 10 minutes of walking 10 minutes of walking 610 + 60 = 670/1300 With only 5 days left in the month of July I'm not going to make my goal because of sheer laziness :| I will not reduce my goal for august, It will remain the same! I will attain it! 17,619 + 60 = 17,679 |
great day for exercise. 50 min upper body workout, 60 min walk -- to downtown and back. 110 total
Group total ~ 17,679 + 110 = 17,789 min |
398 min over last couple days
Personal: 1515 + 398 = 1913/2170 Group: 17,789 + 398 = 18,187 |
I forced myself on the treadmill this morning. I only did 30 min, but at least I did it.
Group total ~ 18,187 + 30 = 18,217 min |
C25k W1D1: 33 min.
Group Total: 18,217 + 33 = 18,250 |
60 minute water walking class
Personal 670 + 60 = 730 Group 18,250 + 60 = 18,310 Almost to our goal!! Let's hit it!! |
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