3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   300+ Jammin' June Exercise Thread (https://www.3fatchicks.com/forum/300-club/172932-300-jammin-june-exercise-thread.html)

RealCdn 06-11-2009 02:17 PM

Short walk this morning (33 mins) and 65 mins strength training just a little while ago.

Group total: 5,867 + 98 = 5,965

Gekster 06-11-2009 02:23 PM

Happy Birthday BarbPA!!

I managed to work up the courage to try a 2 mile walk with Leslie, I did it!! So that is a 35 minute walk and I am completely exhausted so maybe more later, maybe not haha

Personal 320/600

Group 5965 + 35 = 6000

Heather 06-11-2009 07:41 PM

Goodness, we are only 1536 little tiny minutes away from being halfway to our yearly goal!!!

BarbPA 06-11-2009 10:06 PM

60 min tonight of treadmill, abs, stretching.

Personal: 662 + 60 = 722/2000

Group: 6000 + 60 = 6060 :D

Thanks for the Bday wishes. :)

fattopia 06-11-2009 11:50 PM

65 min
Personal: 775 + 65 = 840/1800
Group: 6060 + 65 = 6125

RealCdn 06-12-2009 12:02 PM

45 mins walking this morning

Group total: 6,125 + 45 = 6,170

Numina 06-12-2009 05:38 PM

6/10: 30 minutes treadmill, 30 minutes weights = 60 minutes
6/11: 90 minutes hike
6/12: 120 minutes hike
total = 270 minutes

personal: 970 + 270 = 1240/1500
group: 6,170 + 270 = 6440


Happy belated birthday, BarbPA!

http://www.smileycollector.com/image...ile_happy_.gif

BarbPA 06-12-2009 09:09 PM

60 min today....cardio/abs/stretching....chasing the kids at the pool ;)

Personal: 722 + 60 = 782/2000

Group: 6440 + 60 = 6500 :D

Gekster 06-12-2009 09:11 PM

Busy busy, only a 20 min walk

Personal 340/600

Group 6500 + 20= 6520

Heather 06-12-2009 09:51 PM

30 min mowing

Group total ~ 6520 + 30 = 6550 min

Bunny 06-13-2009 09:35 AM

Friday: 5 Minutes Swimming Laps + 60 Minutes Aquafit Class = 65 Minutes

Personal For Month of June: 1156 + 65 = 1221 Minutes
Goal for Month = 1930 Minutes

Group Total: 6550 + 65 = 6615

BarbPA 06-13-2009 12:04 PM

120 min for me today....biked to the gym, did weights for an hour, followed by cardio, stretching and the bike ride home. Now if the rain would stop I'm going to take my oldest son to the pool. :sunny:

Personal: 782 + 120 = 902 :)

Group: 6615 + 120 = 6735 :strong:

fattopia 06-13-2009 12:10 PM

6/12 85 min
6/13 50 min
Personal: 840 + 135 = 975/1800
Group: 6735 + 135 = 6870

Bunny 06-13-2009 02:46 PM

Saturday: 35 Minutes Strength Training + 30 Minutes Swimming Laps + 60 Minutes Aquafit Class = 125 Minutes

Personal For Month of June: 1221 +125 = 1346 Minutes
Goal for Month = 1930 Minutes

Group Total: 6870 + 125 = 6995 Woo!! :cp:

Heather 06-13-2009 11:33 PM

60 min walk

Group total ~ 6995 + 60 = 7055 min

Just 500 min or so away from the halfway point!

dogpal 06-14-2009 11:24 AM

7055 + 630 for me = 7,730 New Group Total

Ratkitten 06-14-2009 02:04 PM

45 min - lawn mowing marathon
45 min - bicycling.. BikerChick is back! (albeit a wee slower than last season)

7,730 + 90 = 7,810 Group Total

Bunny 06-14-2009 07:02 PM

Sunday: 25 Minutes Swimming Laps + 70 Minutes AquaClub + 30 Minutes Swimming Laps = 125 Minutes

Personal 6/8 to 6/14/09: 770 Minutes (12 Hours 50 Minutes) My Goal was 660 for the week.

Personal For Month of June: 1346 + 125 = 1471 Minutes
Goal for Month = 1930 Minutes

Group Total: 7,810 + 125 = 7935 YAY!!

RealCdn 06-14-2009 07:27 PM

60 mins strength training today

Group total: 7,935 + 60 = 7,995

Heather 06-14-2009 08:23 PM

wow wow wow!! We are over halfway to our yearly goal!!!!!!!!!!!!!!!!!!!!!!! We've exercised about 103,000 min already!!!!

As for me, 60 min walking!

Group total ~ 7995 + 60 = 8055 min

fattopia 06-14-2009 11:41 PM

65 min
Personal:975+65 = 1040/1800
Group: 8055 + 65 = 8120

RealCdn 06-15-2009 11:20 AM

45 min walk this morning

Group total: 8,120 + 45 = 8,165

Dani052566 06-15-2009 12:25 PM

60 mins. swimming

Group Total: 8165 + 60 = 8225

Vortex_VVV 06-15-2009 05:16 PM

I've given up on even having a goal this month. Whatever I do, I'll count, though.

13 minute walk at the arboretum yesterday, before DH ran into a tree and had to go home for first aid!

Group total: 8225 + 13 = 8238

Gekster 06-15-2009 08:40 PM

2 15 min walks, 15 min elliptical = 45 min

Personal 385/600

group 8238 + 45 = 8283

Heather 06-15-2009 08:43 PM

40 min upper body workout at the gym

Group total ~ 8283 + 40 = 8323 min

BarbPA 06-15-2009 10:31 PM

60 min at the gym.

Personal total: 902 + 60 = 962 :)

Group total: 8323 + 60 = 8383 :D

Bunny 06-15-2009 11:58 PM

Monday: 60 Minutes HardBodies Class (Strength/Step/Cardio ) + 60 Minutes Aquafit Class + 15 Minutes Swimming Laps + 45 Minutes Zumba (Latin Dance Workout) = 180 Minutes

Personal For Month of June: 1471 + 180 = 1651 Minutes
Goal for Month = 1930 Minutes

Group Total: 8383 + 180 = 8563 :D

CatherineM 06-16-2009 12:23 PM

8563 + 30 = 8593

RealCdn 06-16-2009 01:41 PM

30 mins walking and 60 mins strength training today.

Group total: 8,593 + 90 = 8,683

Gekster 06-16-2009 08:31 PM

Just a quick 15 min walk today

Personal 400/600

Group 8683 + 15 = 8698

BarbPA 06-16-2009 09:42 PM

Hit the gym tonight but had very little energy. Not sure what's going on with me today. Hopefully it's nothing that a little sleep won't fix. I was somewhere around 35-40 min at the gym. I'm going to call it 38 to even out my number. :p

Personal Total: 962 + 38 = 1000/2000 Halfway to my monthly goal!

Group Total: 8698 + 38 = 8736

Heather 06-16-2009 11:23 PM

40 min on the treadmill

Group total ~ 8736 + 40 = 8776 min

10k is just around the corner!!

fattopia 06-17-2009 04:50 AM

60 min
Personal: 1040 + 60 = 1100/1800
Group: 8,776 + 60 = 8,836

RealCdn 06-17-2009 08:59 AM

45 min walk this morning

Group total: 8,836 + 45 = 8,881

Bunny 06-17-2009 03:19 PM

Tuesday: 60 Minutes Aquafit Class
Wednesday: 15 Minutes Swimming Laps + 60 Minutes Aquafit Class =75
= 135 Minutes

Personal For Month of June: 1651 + 135 = 1786 Minutes
Goal for Month = 1930 Minutes

Group Total: 8881 + 135 = 9016

Gekster 06-17-2009 05:25 PM

My new Salsa dance workout arrived yesterday! I tried it out today, and that was 40 min plus I am about to walk to the post office which is another 15 so that is 55 minutes for me today.

Personal 455/600

Group 9016 + 55 = 9071

fattopia 06-17-2009 09:30 PM

90 min
Personal: 1100 + 90 = 1190/1800
Group: 9071 + 90 9,161

BarbPA 06-17-2009 10:20 PM

90 min at the gym today - weight session + cardio.

Personal Total: 1000 + 90 = 1090/2000 :strong:

Group Total: 9161 + 90 = 9251 :D

Numina 06-18-2009 02:14 AM

The first set of visitors are here and they are playing holy heck with my schedules! Brrrrrghh!

6/13: 20 minute walk
6/14: nothing
6/15: nothing
6/16: 45 minute walk
6/17: 25 minute walk
total: 90 minutes

personal: 1240 + 90 = 1330/1500
group: 9251 + 90 = 9341


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