Hi, I'm a new kid in town. Need to lose a fair packet of weight. Starting at 144kg. Sorry, Metric from Down Under. I think that runs at about 315-320. It sounds awful in imperial, pretty scary in metric. I know I can do it. It's just a matter of how stubborn I am. I'm tried of being too big. I want more out of life than what I am currently getting.
I've been watching your support forum for a while and am totally amazed at the results the ladies and blokes have been getting. Also, it really cheers a person on when people give that pat on the back for a job well done.
I'm here for the long course. Not hiding in the shadows anymore. Thanks for your encouragement to come and be seen.
Thank you.