Farrier is gone and I'm taking a quick break as I've been standing for 1-1/2 hours.
Elmay - I love the Couch to 5K. Right now, I use it to interval walking where I vary my speed from 2.9 up to 3.5 and race walk (sorta) instead of jogging.
Oh for petes sake, I have Duke in a crate and he is baying and now Dixie has joined him. Two goofballs baying in the house. Time for them to have naps before getting sent to the kennel this afternoon.
again.