Wow tonilight, you should be soooo proud of yourself. It takes hard work and dedication to do what you and many others have done. Terrific Job:woo:
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I lost 1 pound but i am super happy to finally be under 300!
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last week 233.4
this week 231.0 -2.4lbs I lost the 2 i gained last week plus .4 more.I had a really bad week of eating overall so I am very pleased. |
Today’s weigh-in brings me to 256.4 which is 1.6 pounds less than last week. Better than I expected after last weeks higher loss.
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Last Weigh In 292.75
Today 290.75 Lost 2 lbs. |
last week 231.0
today 229.4 loss -1.6 |
hello I would like to join in on the weight in my
current weight - 149.6 kg or 329.1 lbs mini goal - 145 kg or 319 lbs long term goal - 90 kg or 198 lbs |
Today’s weigh-in brings me to 255.2 which is 1.2 pounds less than last week. I'm surprised that it's any loss as I'm definitely ill, and raised my calories yesterday to hopefully fight it off better. I suspect this morning I'm dehydrated, as usually when I raise calories (for a maintenance week) there's always an immediate, aalthough temporary, gain.
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Last Week 290.75
This Week 287.5 Lost 3.25 lbs. |
stayed the same..no loss no gain 229.4
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Today’s weigh-in brings me to 253.8 which is 1.4 pounds less than last week. I'm a bit surprised as I've been on slightly higher calories, fighting off a cold. Although I did go back to my usual deficit calories yesterday.
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My weekly weigh in was tonight..
Down -8lbs. |
Last Week 287.5
This Week 287.5 Lost 0 lbs. |
last week 229.4
this week 228.0 loss 1.4lbs |
Going at snails :snail: pace at the minute and plateauing for weeks on end the scales eventually budged and I have lost 1lb taking me to 177 lbs
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