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70 minutes treadmill yesterday + 45 minutes gym today
My total = 1302 + 115 = 1417 Group Total = 7844 |
Quote:
Quote:
Group total = 6,427 + 115 = 6,542 |
So glad you caught this.
I did mention I stink at math, right? |
No problems, usually Heather catches them, but as she's off I thought I'd step in. Nah, just lucky that I noticed.
Adding lots of walking today. I'm having a hard time pining it down. I had the HR monitor on for 2h50m but I'm pretty sure I sat down for about 15-20 mins of that. So let's call it 2h30m (it was probably a little more as I did turn the monitor off for a bit at one point). Group total: 6,542 + 150 = 6,692 |
33 minutes / 6.11 miles on the stationary bike :ebike:
July ~ 624 + 33 = 657 mins / 114.13 + 6.11 = 120.24 miles Group ~ 6692 + 33 = 6725 |
45 minutes gym
My total 1417 + 45 = 1462 Group 6725 + 45 = 6770 |
21 mins exercise bike (5 miles) + 6770 = 6791 minutes
Total miles biked = 65 miles Total minutes = 314 |
40 minutes elliptical plus 2 minutes cool down.
42 + 6791 = 6833 |
50 minutes treadmill
1462 + 50 = 1512 Group = 6833 + 50 = 6883 |
Strength training - 90 mins (includes cardio warm-up and HIIT at the end)
Group total: 6,883 + 90 = 6,973 |
Former Group total 6,973 + 405 Minutes for me this week = 7,378 New Group Total.
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33 minutes / 6.03 miles on the stationary bike :ebike:
July ~ 657 + 33 = 690 mins / 120.24 + 6.03 = 126.27 miles Group ~ 7378 + 33 = 7411 |
45 minutes gym this morning
1512 + 45 = 1557 for me Group 7411 + 45 = 7456 |
46 mins exercise bike (12 miles) + 7456 = 7502 minutes
Total miles biked = 77 miles Total minutes = 350 |
80 mins strength training (with cardio warm-up)
Group total: 7,502 + 80 = 7,582 |
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