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32 Minutes walking for me = 261
Group total: 1,239 + 32 = 1,271 |
120 min of hiking and playing in the river.
Group total: 1,271 + 120 = 1391 |
30 min weight training yesterday.
Group total 1391 + 30 = 1421 |
Here is my exercise minutes total for the week. 540 minutes plus 1421 former group total = 1961 New group total.
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Friday - 25 mins NuStep, 60 mins weight lifting, 25 mins swimming.
Sunday 15 mins Nu-Step, 25 mins swimming. Personal total 255 mins. New Group total 1961 + 255 = 2216 mins |
55 min -- 15 on the treadmill and 40 weights.
Group total ~ 2216 + 55 = 2271 min |
20 min -- 5.25 miles on bike
Group total ~ 2271 + 20 = 2291 min My total 110 minutes (13.25 miles + 60 minutes of yard work) |
Ugh. I couldn't do math, so I underestimated my minutes by 10 on 7/4, so adding that in today. Also, 91 walking and gym since I last posted + 10 lost minutes = making my total 362.
Group Total = 2291 + 101 = 2392 |
60 min for me!
Group total ~ 2392 + 60 = 2452 min |
2452 min + 31 minutes (8 miles on bike) = 2483 minutes
My total 141 minutes (21.25 miles) |
146 hiking today and 35 gym yesterday = 181 + 362 = 543 for me
Group total = 2483 + 181 = 2664 |
30 minutes riding bike (8 miles) + 2664 = 2694 minutes
My total 171 minutes (29.25 miles) |
Monday - Weight lifting workout - 65 mins
Wednesday 20 mins NuStep, 45 mins weight lifting Personal total 385 mins. Group total 2694 + 135 = 2829 total |
60 min weights yesterday
Group total ~ 2829 + 60 = 2889 min |
45 at the gym (a new best!) this morning, so 588 total for me.
Group total = 2889 + 45 = 2934 |
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