90 mins treadmill, 30 mins strength training

Group total: 4,629 + 120 = 4,749

45 min walk with DH & DD and both dogs yesterday! 30 min walk inside work today (it was raining).

196/400 Personal Total

Group total: 4,749 + 75 = 4,824

Walked for 35 minutes, faster than usual.

total for month: 355

Group Total: 4,824 + 35 = 4,859

Danced my face off at Paul Van Dyk-whoo hoo!'
2+hours, but we'll count 1

240/800 personsal

Group Total: 4,859 + 60 = 4919

60 mins treadmill

Group Total: 4,919 + 60 = 4,979

Walked 45 minutes. Month total = 400/840

Group Total: 4,979 + 45 = 5,024:hug:

Did 35 minutes on the treadmill 75/300

Group= 5024+35=5059

70 min gym yesterday

Group total ~ 5059 + 70 = 5129 min

60 mins DDR

200/1000

group total ~ 5129 + 60 = 5189

Walked 50 min in the park with my brother, did 2 miles plus.
Month total: 450/840

Group Total: 5,189 + 50 = 5,239

Went to Hiro tonight - more dancing and sweating - whoopee!

I danced for hours again! but let's count 1 hour

Personal goal 300/800

Group Total: 5,239 + 60 = 5,299

90 mins treadmill, 30 mins strength training

Group total: 5,299 + 120 = 5,419

60 minutes in the pool.

personal total: 60 + 390 = 450

group total: 60 + 5,419 = 5,479

Did 30 minutes on the elliptical
personal: 105/300

group:30+5479=5509

30 minutes karate

Group Total: 5524 + 30 = 5554

50 min treadmill yesterday

Group total ~ 5554 + 50 = 5604 min

Did about 45 mins at the dog park today walking through snow and wet grass. The dogs had a ball running and chasing eachother!

Personal:150/300
Group:45+5604=5649

90 minutes treadmill

Group total: 5,649 + 90 = 5,739

Went walking in the midst of our 45 mph wind gusts. Did 3 circuits of the park, 1.5 milestotal. Felt like being in a wet/dry vacuum cleaner.

Month total: 495/840

Group Total: 5,739 + 45 = 5,784

215 for me

215 + 5784 = 5999

90 mins treadmill, 30 mins strength training

Group Total: 5,999 + 120 = 6,119

Did 15 mins on the elliptical and 5 mins stretching and abs,

Personal: 150+20=170/300
Group:6119+20=6139

WOW. There are a lot of big goals in this thread. I thought I was doing something with my lil 30 min. a day, 5 days a week. I got bored today and only did 15 :(

Walked the 3 circuits of the park in 40 min. (Not so much heawind tonite)

Total for month: 535/840

Group Total: 40 + 15 for Femme Fatale + 6,139 =6,194

60 min weight training

Group total ~ 6194 + 60 = 6254 min

I walked after work thinking I was waiting 30 mins for DD well after 40 mins I thought wow she isn't coming! Later drove over to her school to find out she was working on a project & forgot to call! LOL I guess I would of been still walking this morning waiting on her!!! LOL

251/400 Personal Total (little over halfway!)

Group total ~ 6254 + 40 = 6294 min

90 mins treadmill

Group total: 6,294 + 90 = 6,384

Walked 30 mins. I downloaded a podcast called "From Coach to 5k" it talks you through training over so many weeks. He has you walk at brisk pass then run for 60 sec intervals through the walk/run. each week he changes your program.


281/400 Personal Total


Group total: 6,384 + 30 = 6,414

Walked only 25 minutes. Am off tomorrow and plan to walk during the daylight. Have lost 3 more lbs this week.

My month total: 560/840

Group Total:6,414 + 25 = 6,439

I didn't post mine at all, but I just started this on 3/14. From 3/14-3/20, I had 153 minutes from walking. I'll try to update every day or every other day more often.

My goal for the half-month is to average 20 minutes every day, even those I don't exercise.

153 / 360

Edited to add total: 6,454 + 153 = 6607

90 mins treadmill, 30 mins strength training

Group Total: 6,607 + 120 = 6,727

45 min weights yesterday
50 min elliptical today
35 min elliptical from the 18th!!

Group total ~ 6727 + 130 = 6857 min

60 mins treadmill

Group total: 6,857 + 60 = 6,917

I did 15mins weights & leg exercises 30 mins treadmill

341/400 Personal Total

Group Total: 6,917 + 45 = 6,962

Didn't walk yesterday, but spent several hours sanding a piece of furniture. Walked 50 min today, my total for the month is 610/840.

Group Total: 6,962 + 50 = 7,012

50 min at the gym!

Group total ~ 7,012 + 50 = 7,062 min

Today walked 30 min in park with my brother, 3 times around the track = 1.5 miles. Nice and cool with a north wind. May be our last cool front till the **** of our 9 month summer is over.
Total for the month: 640/840

Group Total: 7,062 + 30 = 7,092

Walked on Friday and Sunday for a total of 66 minutes between the two.

Personal Total = 219 / 360

Group Total = 7062 + 66 = 7128