300+ Don't be Spooked by Exercise in October...

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  • Xena -- WOW! Keep us posted on how it goes!!!

    30 min elliptical for me!

    Group total ~ 2,879 + 30 = 2,909 min
  • I'll second that wow, Xena! Good for you!

    21 minutes walking for me.

    Group total: 2,909 + 21 =2,930
  • Walking 30 mins
    Group total 2960
  • 12 minutes walking. Unbearably hot here.

    Group total: 2960 + 12 = 2972
  • Gym today after church- boy do I love my cardio theater where I can watch movies..heaven! Another hour on the treadmill-
    Personal 240/900

    Group total- 2972+60=3032
  • Personal Total: 645

    Group Total: 3032 + 30 = 3062
  • Former Group minutes 3062 + 321 minutes for me this week = 3,383 New Group Total.
  • 60 minutes of walking yesterday and 75 minutes of racquetball today.

    Personal: 275 + 135 = 410
    Group: 3,383 + 135 = 3,518
  • Took an extra rest day this week (Body Needed it) so it was only 5 times this week

    Group: 3,518 + 295 = 3,813
  • Hi add 100 mins walking & salsa for me.
    GROUP TOTAL 3,813+100=3,913
    xxxxsharon
  • Walking 20 min

    Group Total~ 3,913 + 20 = 3,933

    Personal Total = 228/800
  • 16 minutes

    Group total: 3,933 + 16 = 3,949
  • Gym 30 min

    Group Total~ 3,949 + 30 = 3,979

    Personal Total = 258/800
  • Personal Total: 740

    Group Total: 3979 + 95 = 4074
  • 45 minutes of walking today:

    Group Total: 4,074 + 45 = 4119