300+ Don't be Spooked by Exercise in October... - Page 4 - 3 Fat Chicks on a Diet Weight Loss Community

#46

Vortex_VVV , 10-04-2007 12:08 PM

9 minutes of floor exercises yesterday--I should do those more often, 9 minutes was all i could manage, def. got heart rate up, and yet no pressure on my feet.

Group total: 1889 + 9 = 1898

#47

Beck1Beck , 10-04-2007 03:13 PM

Hey all! 20 minutes walking last night and the night before.

Group Total: 1898 + 40=1938

Personal Goal: =400-30-40=330

Bring on the rain

#48

Vortex_VVV , 10-04-2007 06:56 PM

22 minutes walking

Group total: 1938+22 = 1960

#49

Ratkitten , 10-04-2007 07:33 PM

New spin class at the gym.. OMGosh I am gonna be sore tomorrow!! 50 min

Group Total~ 1960 + 50 = 2,010 min

Personal Total = 148/800

#50

Heather , 10-04-2007 09:05 PM

40 min elliptical!

Group total ~ 2,010 +40 = 2,050 min

#51

TheStorySoFar , 10-04-2007 10:12 PM

Morning walk for 30min.

Group total ~ 2,050 + 30 = 2080

#52

NotTheCheat , 10-04-2007 10:45 PM

I spent all afternoon hauling boxes around, but I am calling it an hour - bringing my total to 220.

The group total is now 2,080 + 60 = 2,140

#53

Crime girl , 10-04-2007 10:56 PM

Another hour at the gym: 180/900

Group Total: 2140+60= 2200

#54

voodoo1 , 10-05-2007 11:40 AM

hi add 60 mins of walking for me.
GROUP TOTAL 2,200+60= 2,260
xxxxxsharon

#55

AmmiUK , 10-05-2007 12:12 PM

Personal Total: 515

Group Total: Total: 2260 + 105 = 2365

#56

Debbie54 , 10-05-2007 05:43 PM

19 minutes doing the 1 mile muscle walk with Leslie for yesterday
60 minutes mowing and cleaning out a shed for today
for a total of 79 minutes

Group total ~2365 + 79 = 2444

#57

Ratkitten , 10-05-2007 05:45 PM

Gym 60 min

Group total~ 2,444 +60 = 2,504

Personal total 208/800

#58

Heather , 10-05-2007 07:51 PM

55 min weight lifting

Group total~ 2,504 +55 = 2,559 min

#59

MarinePrincess , 10-05-2007 08:35 PM

60 minutes of racquetball yesterday.

Personal: 215 + 60 = 275
Group: 2,559 + 60 = 2,619

#60

Xena2005 , 10-06-2007 09:31 AM

Hi, I am late to the party but I will set my goal at 1000 this month. I joined a "bootcamp" workout class that meets 6 times per week at the crack of dawn. Actually, it's BEFORE the crack of dawn.

I was getting tired of floundering with consistent exercise and so I decided to do something that would force me to commit. So I am committed to this class for the next 20 weeks. So far in the first 6 days of October I have exercised more minutes than I did the whole month of September!

I have done 260 minutes so far in October.

GROUP TOTAL 2,619 + 260 = 2,879