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Old 07-16-2007, 03:39 PM   #16  
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Hello Ladies!!


After my flyby of well wishes yesterday my computer modem hookup mysteriously fried and I have been w/out the internet and phone for about 24 hrs.

I have done a ton of running around today and boy is my footie feeling it! I hope when my orthodics are ready (should be about a week and a 1/2) it will feel better or I don't know what I am going to do about Disney!! I don't want it to ruin this vacation.


Meta and Peggy: I thought I was the only one with the dirty little chair breaking secret!! (stupid unsturdy resin) Luckily I did it at my parents house, but it took me about 10 years to face it and then another 2 to do something about it!


Sorry chickies...no more personals for now...I need to get some ice and some Aleve for the pain.


Have a great OP rest of the day!
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Old 07-16-2007, 04:03 PM   #17  
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Hey all, I don’t have a lot of time and I’m sorry I have missed out on so many posts the last few days, I have been away but just wanted to thank everyone for words of encouragement and to tell anyone else who is struggling as I am right now that they shouldn’t give up!!!! I’m not going to!

So yeah, my dieting success right now is only so-so… things have been pretty busy and crazy. I had to make an emergency trip to Baltimore two nights ago to pick up something I needed and had left there (I live in Baltimore half the year and New Jersey the other half), so of course I went out partying with my Bmore friends and had a hard time sticking to my diet when I had to refuel on rest stop fare . Usually I would have no problem planning ahead for such a trip and making sure I had healthy choices available to me, but I was in a big rush to get out there and back to New Jersey as fast as possible, so eating healthy ended up low on the priority list.

Now it’s just a matter of getting back on track. It’s funny how when I first lost all the weight (I actually hit my goal a few years back and then regained about half since then), I was SO dedicated all the time, nothing could distract me and lure me off my eating plan… I went to weddings, parties, you name it, and wasn’t even tempted to cheat on the diet. I was so focused it was scary , haha. But now… the slightest bump in the road gives me “justification” to eat poorly. I think my “dieting switch” (that little thing in your head that controls how focused you are on your diet) is broken, haha.

Anyway, hope everyone else is doing well and staying OP, I’m fighting the tough battle of keeping the Eating Monster in his cage where he belongs!!
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Old 07-16-2007, 04:34 PM   #18  
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A quick post to let you know that I finally found a threat that got through to my scales. I crushed an aluminum can in my bare hands in front of it, and told that stupid scale that I was going to take it to the recycling depot and put it in the can crusher. That did it. It gave me something other than the big "E." Of course I practically crushed it at that point jumping up and down on it in glee. I'm still 4 pounds above my ticker, but I plan to loose that this week doing a soccer game on Wednesday and a Football game on Friday. I realize my scale has actually nothing to do with this. It took a month of being completely OP for me to lose the weight I gained above the E, and I can't wait until the bursitis in my shoulders goes away so I can exercise more than just walking, but I really needed this.
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Old 07-16-2007, 05:18 PM   #19  
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Donna, I have the same foot problem, plantar fasciitis. It started about 10 years ago. I had lost a LOT of weight, was exercising a lot, and started to have heel pain. So dedicated to walking was I that I continued to walk through ever-increasing pain.

I gained a lot of weight when I was forced to stop walking from excruciating pain. It's hard when I finally get routine that works, and something changes and the routine doesn't work anymore. That has happened a few times to me.

Anyway, in working on the plantar fasciitis, the orthotics and ibuprofen helped a lot. Foolishly, I thought the problem was *solved* and threw away the orthotics. I recently got new ones.

So even when you are skinny, or don't feel pain, don't make my mistake and think that the problem has gone away forever. Even featherweights get foot conditions.

I find that during high walking periods I need to continue with ibuprofen.
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Old 07-16-2007, 05:23 PM   #20  
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Notthecheat: So glad you had sucha good time with your friend but so sorry you have to go thru the tummy troubles. Hope you feel better soon.
It sounds like you had such a nice dinner though. Enjoy the ac too!

Battleax and Meta: I know too how you feel about fitting into seats. I just hate going to restuarants!! I'm finding now that I'm not quite as afraid as I used to be because I'm losing most of my weight in my gut so I fit better....not so much in the chairs with arms, but at least into booths. I think what motivated me the most is because we are flying to Kentucky next year and I would be mortified if I had to ask for the extender. When we flew from California to Washington back in 2003, I couldn't get the seatbelt on, and just sorta stuck it at my side so the attendents wouldnt notice, but it was totally humiliating.

Catherine: Your professor sounds like a little stinker It's great that he's testing you though, he knows you can do it or he wouldn't ask.
Yes our sons sound similar. Mine reminds me of "Opie" from the Andy Griffith show, red hair and all! He's the kindest guy I know.
I was sitting here just cracking up how you threatened your scales....just too funny! Take care of that bursitis...I hear it is so painful.

Torister: Glad you're down another pound!! That's just wonderful

Body: Hurry!! Take that switch and go get it fixed!!! I think it is soooooo hard to get into that frame of mind to lose the weight, to psych ourselves to really commit, but once we do, we are unstoppable. Don't worry, you'll get it back. Just remember how it felt before, and how good you looked, and most importantly of all, how you felt healthwise.
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Old 07-16-2007, 05:25 PM   #21  
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I'm surprised how many of us have had chair issues. A few years ago I was in a live support group for overeaters. The facility had flimsy little chairs that were already in bad shape when the group started. Not a good idea! Just about every week one of us broke a chair. Finally, the facilitators had to go buy new, sturdier chairs.

It's sad that we have to approach chairs, airplane seats, restaurant booths with trepidation, or panic. I am looking forward to releasing myself from this unneccessary pain. Most people never give a thought to whether they will fit in a chair or break it.
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Old 07-16-2007, 06:44 PM   #22  
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Catherine --
WTG! You showed that scale AND yourself!!
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Old 07-16-2007, 07:00 PM   #23  
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Oh YAAAAAYYYYYY Catherine!!! A real number! Way to go. I'm really happy for you.

I'm also happy for the scale! I was starting to be deeply concerned for it's future...
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Old 07-16-2007, 07:14 PM   #24  
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Quote:
Originally Posted by MetaChick View Post
I'm also happy for the scale! I was starting to be deeply concerned for it's future...
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Old 07-16-2007, 07:19 PM   #25  
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hey girls
not much to report other than the fact that I had dessert today. The hard part is that it was THAT good that it is difficult to be too upset about it. At least I cheated on something that was worth it. I had a deep fried mars bar. For those that know what they are, you understand. For those that don't, its a battered then deep fried mars bar served hot with whipped cream or ice cream. This was my first. I can honestly say that it will NOT be my last I just can only have 1-2 per year. I have set myself at that.

Catherine WTG!!!

ok, I have to go and get some things done as hubby and I spent the day in the city and got no housecleaning done.

Night!
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Old 07-16-2007, 07:37 PM   #26  
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wyllenn - I usually exercise without DH, but he insisted on following me around the track today. My best friend says that when he starts to act nuts it's proof that I'm making a change.

Meta - my 104lb 18 year old has the same type of triceps you claim. I keep telling her if her old fat mommy can do it, she needs to work out more. HER best friend will be home in a couple of weeks and he's very exercise oriented, so I hope he will motivate her.

I'm still in my fear of booths and other tight spaces phase. I look forward to the day when I don't have to wonder "Can I fit?" or "Will it hold me?"

BattleAx -I've only flown once since I gained weight and I was TERRIFIED. Not the normal fear of flying, but the same fears you mentioned. It was embarrassing enough when one flight atendant was snotty about the seat belt extender. However I will say that on the other planes I took that trip ALL of the staff were helpful. On those flights they didn't even ask, they just discretely handed them out. Have fun on your trip!! And of course congrats for staying OP all week!

Debbie - Congrats!!!

Catherine - I think you're right. DH is very uncomfortable with change. He would rather deal the the icky known than venture off to see if the unknown is better.

Annie - You're not bragging - you're sharing and inspiring! I'll have to challenge my husband to a race sometime. So far he has been doing strength but not any cardio at all.
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Old 07-16-2007, 08:07 PM   #27  
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YAY for Debbie for meeting your mini-goal!

YAY for Catherine for setting that scale to rights!

It's almost sunset here, so I can go out and get a walk in pretty soon. I refuse to exercise in the heat we've been having during the day.

Hope everyone has a great Tuesday.
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Old 07-16-2007, 09:09 PM   #28  
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Hello Ladies!

I'm starting to feel like a bit of a broken record coming in here. I am once again restarting my healthy eating plan, after going OFF more than I was ON these past couple weeks. I started my new job last week, and while I'm not loving it, it's a job and I need the money, and there are worse things I could be doing. My first day, I called my hubby at lunch and had to force myself not to cry, I was that stressed. Thankfully, it has gotten better since then. My biggest hurdle now is getting used to working a 40 hour work week again, getting up at 6am, and all that. I've been eating well during the days when I'm at work (I pack my lunch and snacks, and don't drink any soda), but at night and on the weekend has been a different story. I also have not exercised since starting my job - I figured I would get used to the new schedule before I try and fit that in, but I am missing it and think I'm going to have to force myself to muster up a bit more energy in the evenings to at least do 30 minutes of something. I did weigh in this morning and was disappointed (although not surprised) to see I've actually gained and am back up to 285. I really, really have to get myself in control.

Other than that, not much has been going on here. Summer is well underway and the heat is something else, but thankfully we've had a few good days of rain so it's not so dry around here. Things are actually starting to look green again! But we need much more, so I'm hoping it keeps up.

I've missed you all so much! I fell into the trap of not wanting to show my face around here when I wasn't sticking to plan. Big mistake, I know. Big to those of you who've celebrated losses or other good news in the past couple weeks, and to any of you having a tough time. Oh yes, and Happy Birthday to all the birthday girls!

Sue, sounds like you have been busy, busy, busy! Care to spread some of that energy around?

balloonlady, if hubby goes walking with you again, maybe take an cd player/mp3 and tell him you need to listen to music to keep your momentum going - then he can whine all he wants and you don't need to hear it!

Meta, I can relate to your arm weakness! My legs are super-strong - of course, due to all the weight I carry around - but my arms are the arms of a 98-pound weakling!

Annie, you are doing so amazing, you're quite the inspiration. You will get that healthy body again, no doubt about it.

BattleAx, I think we can all relate to your airline anxiety. I have been embarrassed several times on flights, but my fellow passengers have never been rude. Catherine's offered some great advice - I've done some of them myself and it's made the flight less stressful. Things will work out OK, try not to stress too much.

Cris, take those victories as they come, no matter how small they seem! Whatever it takes to help you make it through another day.

Debbie, on reaching your mini-goal - that's awesome! Sorry to hear you're having such trouble with the DIL, but remember, this is your home, and you are doing them a favor. I hope you can work things out - but stand your ground!

Nancy, glad to hear you had a good time with your friend. I hope your tummy's feeling better!

Catherine, sounds like your professor knows you've got a great brain in that head of yours, and wants to make sure he's doing his best to exercise it - or perhaps he's just sadistic, lol. Of course, that doesn't make things any easier for you! It sounds like a doozy of an assignment - good luck! And a big for finally showing that scale who's boss!

Peggy, congrats on being down another pound - that's one pound closer to goal!

Donna, sorry to hear your foot is bothering you so much. I hope you find something to take care of the pain soon.

body, strange how it can be so much harder to get back on plan than to start it in the first place, even when we've seen the results, huh? I hope this week goes better for you in that regard.

Brenda, I've never had a fried mars bar, but if you're going to go off plan, at least you did it for something that sounds sinfully delicious.
____________________________________________

OK, I'm off to get things ready for tomorrow before I head to bed. I hope and plan to be back here tomorrow. Good night!

Last edited by LitChick; 07-16-2007 at 09:16 PM.
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Old 07-16-2007, 09:37 PM   #29  
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Catherine - That is such great news that your scale responded to your threats! It must feel good knowing that all this time on plan has been doing something.

Lesley – I'm sorry to hear you are having such a hard time. Adjusting to a new job is pretty major. That is great that you are finding yourself missing exercise. Perhaps you and dh could go for a walk after dinner when things have cooled off?


Well, I managed to eat lunch so I went to the gym, but I am not sure whether I will eat anything tonight or not. It is really weird for me since I normally have an iron stomach - I can eat almost anything and not have it bother me. I'm not used to having an upset stomach. Does anyone know how long it takes for something bad to get through your system? I am wondering if it is something I ate vs. some type of bug.
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Old 07-16-2007, 10:24 PM   #30  
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Hi all,

I am not as grumpy today, because I stayed OP (I am using the WW rules, but not attending meetings). I was extremely busy at work, which helped because it negated any snacking. Now I need to find a way for myself to negate snacking. But today was good, and I want to do well all week...to start with. Truly, I really want to get close to 300 by the end of the year (I was there two years ago, so much better feeling). So that is my rather aggressive goal, although if I can lose 10 pounds per month for the next few months, that would be pretty pleasing. I need to get on the exercise boat, but at least today I was not on the grazing until my jaw hurt boat. Happy sailing.

You are all great, I hope it's ok for me to linger on the boards and post on occasion.

Real...
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