60 more for me - cardio/weights

15,155 + 60 = 15,215

65 minutes at the gym, on the treadmill and crosstrainer (plus some crunches at the end). I've really been slacking lately, so I have to kick things into high gear if I want to complete my July exercise goal!!

Group Total 15,215 + 65 = 15,280

43 minutes (20 min walking yesterday, 23 with dance DVDs today)

Group total: 15,280- + 23 = 15,303

Hi! 30 minutes hard cleaning yesterday. 60 minutes pilates today.

Group total ~ 15,303 + 90 = 15,393

20 min treadmill

Group total - 15,393 + 20 = 15,413

50 minutes walking outside, brining my total to 1280.

The group total is now 15,413 + 50 = 15,463

Only 10 minutes to log just now, but that was doing an express workout video called "Tighter Assets"... it may have been short, but it was a killer. I'd better have tighter "assets" after that workout!!

Group Total 15,463 + 10 = 15,473

A full hour at the gym after that exercise video... boy am I tired. :faint:

Group Total 15,473 + 60 = 15,533

20 min WATP workout yesterday, 30 min on the treadmill today.

Only 10 away from my July goal! Looks like maybe I should up it for August.

GROUP TOTAL 15,533 + 50 = 15,583

An hour in the gym - 30 elliptical and 30 weights, bringing my total to 1340.

The group total is now 15,583 + 60 = 15,643

25 min on the treadmill
15 min walking around the market
40 min total for me

Group total 15,643 + 40 = 15, 683

August Thread up and Running (ha!)
 

Hey all -- I started the August thread -- it's all set for those who want to set goals for the month!

We're rocking!!

10 minutes walking, plus 20 minutes Bunny Bootcamp

Group Total 15,683 + 30 = 15,713

I'll post again after I hit the gym!

I was in a really bad mood today and had that overwhelming feeling when you think that the only thing that will make you feel better is binging... so I went to the park and decided that I would walk until the feeling passed. 95 minutes and 7 miles later, I feel like a million bucks. This may be my new favorite weight-loss tool!!

Group Total 15,713 + 95 = 15,808

Body: Great job!

Okay, here is my exercise for this past week.

15,808 Previous Group total + 953 for my week = 16,761 New Group total!