3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   The 300+ Summer Sweating July Exercise Thread (https://www.3fatchicks.com/forum/300-club/116332-300-summer-sweating-july-exercise-thread.html)

NotTheCheat 07-20-2007 10:19 AM

Another hour on the elliptical last night, bringing my total to 840.

The group total is now 10,950 + 60 = 11,010

Vortex_VVV 07-20-2007 11:51 AM

I have 25 min. to post from earlier in the week.

Group total: 11,010 + 25 = 11,035

33tekfan 07-20-2007 01:13 PM

25 minutes on the gazelle

11,035 + 25 = 11,060

balloonlady 07-20-2007 01:57 PM

30 min walk
20 min treadmill
15 track
5 min elliptical

70 min

Group Total - 11,060 + 70 = 11,130

jaxnlula 07-20-2007 04:00 PM

40 mins R.S.

Group total ~ 11,130 + 40 = 11,170

Heather 07-20-2007 11:29 PM

60 min walk... we walked to our downtown area and back. Downtown tonight was a big party for Harry Potter ("The Party that Shall not be Named"). We basically walked through it, spent some time at a coffee shop, and walked home!

Group total ~ 11,170 + 60 = 11,230 min

CatherineM 07-21-2007 12:54 AM

I can truthfully say that I have never worked that hard before in my life. The stadium set a new attendance record, and we were short 3 people in the kitchen and only had one working oven. 5 1/2 hours and I got to sit down for a total of 10 minutes. So I will count 300 minutes.

Personal Goal: 300 + 890 = 1,190/900

Group Total: 300 + 11,230 = 11,530

Outland 07-21-2007 08:43 AM

70 mins so far this week

11,530 + 70 = 11,600

NotTheCheat 07-21-2007 02:01 PM

Last night was another hour at the gym - 15 elliptical and 45 weights. I started at level 10 random on the elliptical and had to move it down to 8 - it was just too hard. That brings my total to 900.

The group total is now 11,600 + 60 = 11,660

jaxnlula 07-21-2007 05:08 PM

1 hour Pilates!
:)

Group total ~ 11,660 + 60 = 11,720

Xena2005 07-21-2007 08:03 PM

I bought a new WATP DVD yesterday. This one is a 4mile which is an hour. Previously I had been doing the 30 minute one. I gave the 4 mile a try today but could not finish it. I did 35 minutes before needing to stop. It seems to be not just longer, but a higher intensity than the other WATP I have. That's good though. This will be a challenge and a goal to get to where I can finish the whole hour.

GROUP TOTAL 11,720 + 35 = 11,755

Vortex_VVV 07-21-2007 08:46 PM

I've ordered WATP too, Xena, because you sound so enthusiastic about it.

Just 15 minutes walking today.

Group total: 11,755 + 15 = 11,770

balloonlady 07-21-2007 09:29 PM

I love WATP - my living room is just too crowded for it. My other favorite exercise dvds are belly dancing. My back always feels better when I've been doing belly dancing for a couple of weeks.

15 min on the bike
15 min walking
way too exhausted for the elliptical today.

Group total: 11,770 + 30 = 11,800

Outland 07-21-2007 10:27 PM

Today I did 3.27 miles in an 1hr and 27 mins all out doors and mostly hills.

11,770 + 87 = 11,857

Xena2005 07-22-2007 10:16 AM

Walked my dog - 30 min.

GROUP TOTAL 11,887


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