Food Journal 11/4-11/11/10
FRIDAY 11/4
points allowance = 24
Exercise
50 mn weights
30 mn bike
Breakfast
oatmeal = 2
sugar = 1
hb egg = 2
Lunch
spinach salad = 0
lf parmesan = 1
ww cheese soup = 1
crackers = 1
pumpkin cake = 6
Snack
fruit = 1
Dinner
primavera = 8
corn = 1
crescent roll = 3
Snack
cake = 4
Daily total = 31
flex balance = 35-7=28
activity balance = 5
Last edited by Rabbit; 11-07-2005 at 04:20 PM.
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