This seems to be my month for ailments. No sooner was I getting over the sinus infection, and back on track at the gym, then my back goes out. I know it was from my own stubbornness/stupidity. I was lugging heavy boxes of clothing down from the attic, when ZING!! sharp stabbing pains in my lower back. UGH!! I seem to be prone to weakness in this area, as this has been a recurring injury for me. I have regular bouts with my low back about 2-3 times per year, and typically seek conventional treatment (ie: muscle relaxers, and bedrest)...Well, I've had it, and I'm mad!! I'm sick of this dumb old back!! I made my first-ever appt. with a chiropractor on Tuesday morning, and have had two "adjustments" already. My treatments are scheduled for 3x/week for 4 weeks. I certainly hope this will be my answer to my now weakened vertebrae. Anyone have experience with a chiropractor before?
LBH, how are you doing? Did you get some abx? Are they working?
Smoo, welcome to 30-Somethings!! I'll have what you're having...your ticker indicates excellent results!! Congratulations!
LBTEPA, sorry to hear about your hip, and your physiotherapy...I didn't realize that your "soreness" was so serious. Was this from the new sneakers?
LISA, congratulations on the new car! What fun! A new car always perks me up
Off to ice my back...i'll check back later
edith