Liz - isn't it awful when you're on one of those food hunts? It's always best when there's nothing in the house.
THURSDAY 1/16/03
WEIGH IN DAY
EXERCISE
18 minutes bike
2 mile walk
weights (chest & shoulders)
BREAKFAST
oatmeal = 2
sugar = .5
berries = .5
microwave bacon = 2
LUNCH
lean cuisine = 6
DINNER
chicken breast = 3
rice = 2
salsa = 0
corn = 2
SNACKS
cheese = 3
tortilla chips = 3
chocolates = 5
DAILY TOTAL = 29
WEEKLY POINTS BANKED = 13
WEEKLY ACTIVITY EARNED = 27
Reflections ~ good week. Didn't lose, maintained. Deserved a loss, so maybe next week I will get a good one.