Oops, I had this posted as no change but then I see I actually gained 1 lb. Boo...thought I had had a good week of eating and working out. Won't let it keep me down though....
Birthday week. Was doing so good, but kind friends had a cake made and dinner for me. Hard to say no to a 'gift'. Didn't want to hurt anyone's feelings. Busted butt to make sure I didn't gain. I'm not happy with a 0, but I'll take it over a gain any day.
Hope everyone has a wonderful week. My goal is to add exercise into the mix after work everyday. We shall see ....