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Old 01-24-2011, 07:43 AM   #181  
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206/-5.2/200.8
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Old 01-24-2011, 07:45 AM   #182  
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I am controlling my carb and processed foods intake this week. I am also aiming for a 5 day workout. We will see how it goes.

187/+2/189

Stay positive everyone.
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Old 01-24-2011, 09:38 AM   #183  
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263.8/+1.4/265.2

UGH totally wrong direction. Something has to give. On plan (except for yesterday) and UGH UGH UGH.

I guess I hit it pretty hard this week. Yay for Phase I
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Old 01-24-2011, 10:10 AM   #184  
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281/+2/283

What a week...
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Old 01-24-2011, 11:40 AM   #185  
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207.4/-1.4/206.0

Good week! And, I finally added exercise into the mix this weekend - yay!

Emmy <3
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Old 01-24-2011, 12:32 PM   #186  
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183/+1/184

Oops, I had this posted as no change but then I see I actually gained 1 lb. Boo...thought I had had a good week of eating and working out. Won't let it keep me down though....

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Old 01-24-2011, 02:02 PM   #187  
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164.2/0/164.2
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Old 01-24-2011, 04:44 PM   #188  
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150.2/-0.4/149.8

Just a little this week. I'll have to be stricter with the counting.
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Old 01-24-2011, 04:47 PM   #189  
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166.4/-.8/165.6
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Old 01-24-2011, 06:42 PM   #190  
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151/-.8/150.2

I am satisfied with this, though I think I can do better for next week. Working out consistently should help.
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Old 01-24-2011, 07:46 PM   #191  
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179.5/+2/181.5

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Old 01-24-2011, 07:50 PM   #192  
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148/-3/145

Fit back into small scrubs this morning - means more to me than the loss
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Old 01-24-2011, 07:52 PM   #193  
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218 /-.6 / 217.4
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Old 01-24-2011, 08:40 PM   #194  
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Week of: Weight/Amt Lost:
12/27- 207 Start
1/3- 202
1/10- 199
1/17- 196
1/24-196
1/31-
2/7-
Goal Date 2/14-
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Old 01-25-2011, 07:42 AM   #195  
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239.0/0/239.0

Birthday week. Was doing so good, but kind friends had a cake made and dinner for me. Hard to say no to a 'gift'. Didn't want to hurt anyone's feelings. Busted butt to make sure I didn't gain. I'm not happy with a 0, but I'll take it over a gain any day.

Hope everyone has a wonderful week. My goal is to add exercise into the mix after work everyday. We shall see ....
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