I am controlling my carb and processed foods intake this week. I am also aiming for a 5 day workout. We will see how it goes.
187/+2/189
Stay positive everyone.
263.8/+1.4/265.2
UGH totally wrong direction. Something has to give. On plan (except for yesterday) and UGH UGH UGH.
I guess I hit it pretty hard this week. Yay for Phase I
281/+2/283
What a week...
207.4/-1.4/206.0
Good week! And, I finally added exercise into the mix this weekend - yay!
Emmy <3
183/+1/184
Oops, I had this posted as no change but then I see I actually gained 1 lb. Boo...thought I had had a good week of eating and working out. Won't let it keep me down though....
150.2/-0.4/149.8
Just a little this week. I'll have to be stricter with the counting.
151/-.8/150.2
I am satisfied with this, though I think I can do better for next week. Working out consistently should help.
148/-3/145
Fit back into small scrubs this morning - means more to me than the loss
Week of: Weight/Amt Lost:
12/27- 207 Start
1/3- 202
1/10- 199
1/17- 196
1/24-196
1/31-
2/7-
Goal Date 2/14-
239.0/0/239.0
Birthday week. Was doing so good, but kind friends had a cake made and dinner for me. Hard to say no to a 'gift'. Didn't want to hurt anyone's feelings. Busted butt to make sure I didn't gain. I'm not happy with a 0, but I'll take it over a gain any day.
Hope everyone has a wonderful week. My goal is to add exercise into the mix after work everyday. We shall see ....
onelife2live , 01-24-2011 07:45 AM
lazylioness , 01-24-2011 09:38 AM
Peaches5577 , 01-24-2011 02:02 PM
PlumBlossom , 01-24-2011 04:47 PM
Josephine216 , 01-24-2011 08:40 PM
wantabetterme , 01-25-2011 07:42 AM
