I, too, have a digirtal WW scale and the first time I weight is always the losest, so I've learned to weigh once and stay off of it for the rest of the day. I try to weight first thing in the morning and if I can't then I don't weight at all. For some reason, the scale can ruin my attitude. I need it, though, because if the numbers creep back up then I know I need to modify my diet.
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