I work nights, so I do:
7AM - 1PM sleep
1PM - breakfast
7 PM - dinner
8PM - 6 AM work
1 AM - lunch
I don't eat when I come home because I'm going straight to bed, anyways. I'm usually too busy to snack at work, so I just try to get in three squares. If I'm hungry at home, I eat a piece of fruit or something, but I try to eat whole foods and tend to stay full between meals (lean meats, whole grains, fruits and veggies, fat free dairy, olive oil).
Last edited by cheetara; 03-31-2008 at 07:33 PM.
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