Hi all:
i read about this website in Oprah's magazine . . . thought i would give it a try.
My story:
i started my weight loss efforts at 233lbs. (i'm 5'11''). now i weigh 174 for a total loss of 59 pounds to date.
My "issue":
i know i look best at 145lbs . . . about 30 pounds away. i weighed 145 for about one week in high school. i know i can do it and i know it is a reasonable weight for my build.
the BIG problem is that i cannot for the life of me get myself to stay focused enough to lose those last lbs. i held steady at 180ish for about 6 months and then recently lost 10 more lbs . . . but keep sabatoging myself for the rest.
What i think the problem is:
i think i'm just terrified. terrified of men finding me attractive, terrified of being that small in such a big world, terrified of not being in control, terrified of not being a wallflower, terrified of being vulnerable. these last lbs are sort of a shiled or a protector from the real world. i'm still sort of under the radar at this weight, where losing those last 30 lbs would get me noticed.
HELP!
has anyone been through this? how did you muster up the courage to lose those last lbs.? to not be afraid of being so vulnerable or noticed in public?
thanks for your help!