Hello all. 35 yr old married female with 2 teenagers. I am 230# and 5 foot tall. I have psoriatic arthritis and am on daily meds, including prednisone. Looking for support from other 30-somethings. I feel like i am at the bottom of a well, drowning in weight, depression and desperation. Trying to cut calories and looking for others that can give me much needed help in my journey.
Hi and welcome! Have you tried fitday.com? It's wonderful for teaching us how to measure and keep accurate account of foods, calories and nutrients. There is a thriving community of calorie counters here and I'm sure you'll find the help and support you need.
teresah24, Welcome to 30 Somethings! We normally do our postings on the day of thread. I am sure that you will find the encouragement and support that you need. We are a group that is here for one another.
newbie that has medical issues
Hope on over to the daily thread and join in!
