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Old 09-19-2009, 02:10 PM   #7
SisuInWI
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Join Date: Dec 2008
Location: Wisconsin
Posts: 78

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Hi Jworion,

Reading your message......been there, done that. I always knew my over eating was in my head, controlled by stress, boredom, anger, sadness, any emotion pretty much. Knew what to eat, what not to eat, how much, etc., etc. I found the answer that has worked for me, giving me the control over food instead of the other way around. Just check out Don Mannarino's Think and Lose and see if maybe it's what you've been looking for. Good luck.

Shirley
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