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Old 06-23-2008, 12:51 PM   #27
Nikki2476
started IP 10/27/2012
 
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Join Date: Jun 2008
Location: Iowa
Posts: 71

S/C/G: 250.4/237.8/145

Height: 5'6"

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HOLLYBEAR--I love homemade iced tea. and it is so simple to make. On a sunny day, just get a gallon jug, fill it up eith water and put about 6-8 tea bags (depending on how strong you like your tea) in it and set it outside. On a gloomy day just do the same thing, but put hot water in it and let the tea sit.

And don't worry about messing up, everyone does. If we were perfect, we wouldn't need to be on a diet in the first place. Tyr carring some protein bars or something like that in your pusre, so you don't starve yourself when things happen, especially at the grocery store hungry with the smell of the deli and bakery trying to entice you.
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