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Old 02-22-2008, 08:16 PM   #5
Made of Starstuff
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Join Date: Sep 2007
Location: New England
Posts: 8,731


Baby steps will still get you to your goal Those are some great improvements. Controlling portions is a huge part of losing weight. So eating less croutons than you used to is a big step!

This is your health & your life. Don't worry too much about making him mad. Just like with kids...explain how the changes will happen, or explain the plans for the night, and then follow through with them. He'll be much more amicable to things if he knows the schedule ahead of time.
~Made of star stuff~
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