11-30-2006, 05:30 AM
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#17
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Eating for two!
Join Date: Feb 2005
Location: Northern VA
Posts: 6,018
S/C/G: 324 highest known/on hold/150
Height: 5' 5"
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Count me in for another WATP girl. I do my workout so early in the morning that it's always still dark out, so it isn't safe to go out walking where I live. I do about 30 minutes (did a new DVD today, and it was only 25 minutes), which is 2 miles. If I don't get my exercise done in the morning (this happens about once a week when I just can't get myself out of bed at 4am  ), I go out walking after work around my block, which includes some small hills and is about 3/4 mile per lap (and I usually get in almost 3 full laps in 30 minutes).
Of course, I'm not losing tons of weight by doing this. Walking doesn't help to cancel out pizza and other junk I shouldn't be eating 
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