I love planning ahead. It's really the best thing for me!
Let's see... Tomorrow I'm on track for:
-40 mins. strength training (PUSH dvd)
-either 30 or 60 mins. walking, depending on if I feel like walking both ways to campus
food-wise, which is the more important thing:
B: 1c Kashi Go lean crunch with 1/2 c 1% milk, 1/2 banana
S: (if needed) pretzels and laughing cow light wedge
L: probably do my regular packed lunch: handful baby carrots, 1/4 c homemade hummus, 2 slices of wasa crispbread, ff yogurt, apple
S: 1/2 c cottage cheese and a plum
D: lean pork chop (not sure how i'll cook it yet), broccoli, roasted potato, small salad with ff dressing, a lemon ice cup for dessert
I don't anticipate getting up very early, so I think breakfast and lunch will be relatively near each other. hence the possibility of a lack of a snack between the meals. that's been happening a lot lately... such is my current schedule.
FitDay puts that at 1335 cals (without the mid-morning snack which I don't think I'll need)