I have never been able to run...even when I was younger because I had asthma. Here lately I have been going to the track almost daily walking at a pretty good pace. Today I actually jogged
Not for very long, but I did it
I would jog for awhile and then go back to a walk just long enough to catch my breath and then jog again ect...I guess from when I was little I never thought I could. I always kinda freaked out when I couldn't breathe. It felt good to push myself. I look forward to the day I can do it all the way around the track...