Reply
 
Thread Tools
Old 06-05-2006, 07:32 PM   #1  
here I go again...
Thread Starter
 
illinichick's Avatar
 
Join Date: Jan 2004
Posts: 436

Wink I Did Something Good Today

Hello all.

I wanted to start something positive... all too often, we have "I did ____ today and it was so bad" posts on here... so I thought, let's switch it up.

Everyone post the one improvement/healthy thing you've done for yourself today!!

Today, I am well on my way to finishing a gallon of water AND I stayed under 1700 calories! Woohoo!

What about you?
illinichick is offline   Reply With Quote
Old 06-05-2006, 08:11 PM   #2  
Hot Mama
 
lissa9501's Avatar
 
Join Date: Apr 2006
Location: Norfolk,Va
Posts: 601

S/C/G: 201/192/130

Height: 5'4 1/2"

Default

i had a smoothie today that i made myself
lissa9501 is offline   Reply With Quote
Old 06-05-2006, 08:43 PM   #3  
L A D Y J A M E S
 
ladyjames63's Avatar
 
Join Date: Mar 2004
Location: 617
Posts: 119

S/C/G: 265/236/180

Height: 5'9

Default

I refrained from eating out!
ladyjames63 is offline   Reply With Quote
Old 06-05-2006, 08:53 PM   #4  
Senior Member
 
Join Date: Mar 2006
Location: New York City
Posts: 136

S/C/G: 227/219.5/150

Height: 5'5

Default

This is Great!

I walked from West 60th to Canal over 40 city blocks i.e 2 miles. Yay!
House_of_Mirth is offline   Reply With Quote
Old 06-05-2006, 09:01 PM   #5  
Senior Member
 
expressyourself's Avatar
 
Join Date: May 2006
Posts: 110

S/C/G: 195/154/130

Height: 5'6"

Default

I did 30 extra minutes of cardio, plus i ate over 5 servings of fruits and veggies today (That doesnt happen very often lol)
expressyourself is offline   Reply With Quote
Old 06-05-2006, 09:34 PM   #6  
I will not fail!
 
Jtjoray's Avatar
 
Join Date: Mar 2006
Location: Vancouver, WA
Posts: 614

S/C/G: 282/272/180

Height: 5' 10"

Default

Hmm....still thinking?
Jtjoray is offline   Reply With Quote
Old 06-05-2006, 09:51 PM   #7  
No more fat mama!
 
bearcatmo's Avatar
 
Join Date: Nov 2005
Location: Missouri
Posts: 113

Default

I ate out for lunch, but I only two plates. Yay!!!
bearcatmo is offline   Reply With Quote
Old 06-05-2006, 09:54 PM   #8  
I can do anything!
 
ValRock's Avatar
 
Join Date: May 2006
Location: Honolulu, Hawaii
Posts: 2,509

S/C/G: 267/Ticker/150 & BAMF

Height: 5'9.5"

Default

I got a wrap at the deli with a friend, for lunch... but when I logged it on fitday (I try and do that before I actually eat the thing so that I can see in writing the damage I'm doing) I realized it would put me over the top so I only ate half and put the rest away for tommorow .
ValRock is offline   Reply With Quote
Old 06-05-2006, 11:56 PM   #9  
future triathlete
 
sierra_ttw's Avatar
 
Join Date: Feb 2006
Location: Victoria
Posts: 498

S/C/G: 187.5/148.5/129

Height: 5'2"

Default

I took all the veggies out of my fridge (carrots, broccoli, bell peppers, radishes, and celery) and cut them all up into sticks/pieces and put them in a big container with a bit of water to keep them moist and made some dip (dip mix and no fat sour cream) so that I'll have an easy snack and no excuse to not eat my veggies. Then i proceeded to eat a big plate of them at lunch
sierra_ttw is offline   Reply With Quote
Old 06-06-2006, 12:15 AM   #10  
Senior Member
 
Join Date: May 2006
Posts: 129

Default

I was about to be over on my calories on my daily intake, but instead of ignoring my slip-ups I logged them into my on-line journal and saved myself from going over my daily limit by making and eating a large garden salad for dinner. Yay for self-responsibility!!!
Apolline is offline   Reply With Quote
Old 06-06-2006, 06:01 AM   #11  
Senior Member
 
Join Date: Aug 2004
Location: Australia
Posts: 902

S/C/G: 176/143/138

Height: 5'7

Default

I took the stairs at work...all the way to the 8th (top) floor

And I didn't give into the biscuits calling my name in the kitchen :P
Lyria is offline   Reply With Quote
Old 06-06-2006, 06:31 AM   #12  
44lbs gone!
 
angeleyezx's Avatar
 
Join Date: Dec 2005
Location: London!
Posts: 577

S/C/G: 154/112/105

Height: 4'10''

Default

I went to the gym for 40 mins, I learnt how to use some resistant machines and I booked a reassessment at the gym
angeleyezx is offline   Reply With Quote
Old 06-06-2006, 10:16 AM   #13  
Workin' My *** Off!
 
Canadian_Mickey's Avatar
 
Join Date: Jun 2005
Location: Ontario Canada
Posts: 673

Height: 5'1"

Default

I said no to second helpings of pasta (I'm a recovering Pasta Freak), and instead filled my plate with salad!!! Yay!!!! I could have cried though, but I did it!
Canadian_Mickey is offline   Reply With Quote
Old 06-06-2006, 08:49 PM   #14  
Senior Member
 
Join Date: May 2006
Posts: 129

Default

Quote:
Originally Posted by Canadian_Mickey
I said no to second helpings of pasta (I'm a recovering Pasta Freak), and instead filled my plate with salad!!! Yay!!!! I could have cried though, but I did it!
Good job! I probably would have cried, too!
Apolline is offline   Reply With Quote
Old 06-06-2006, 09:28 PM   #15  
Hot Mama
 
lissa9501's Avatar
 
Join Date: Apr 2006
Location: Norfolk,Va
Posts: 601

S/C/G: 201/192/130

Height: 5'4 1/2"

Default

had veggies for a snack earlier
lissa9501 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:55 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.