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02-16-2005, 02:01 PM	#1
mellbell491 mellbell491 Thread Starter Join Date: Aug 2004 Location: DETROIT, MICHIGAN Posts: 64 S/C/G: 138/138/115 Height: 5'2	resistance training Does anyone have any good resistance training exercises and exactly what is it?! The trainer I met with today mentioned it but I forgot to ask, I can't believe how much trainers actually are wooo.. 80 bucks for an hour session..wow.. anyways ladies if u could help me out with this id appreciate it..thanks melanie

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