3 Fat Chicks on a Diet Weight Loss Community - Weekly Exercise Log: 5/9 -- 5/15

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)

- - Weekly Exercise Log: 5/9 -- 5/15 (https://www.3fatchicks.com/forum/20-somethings/40413-weekly-exercise-log-5-9-5-15-a.html)

Jen24

05-15-2004 05:10 PM

Sat:
35 min. elliptical
20 min. stairclimber
22 min. walk @ 4.7 mph (incline intervals)

JennPGH

05-15-2004 08:34 PM

wed-none
thurs-"arm day" biceps & triceps (weights)
Friday-30 min stairmill
Saturday-legs-squats with 75 pounds weights, leg extension, "butt blaster", hamstring curls, abduct, adduct, 30 min elliptical

jenicra

05-16-2004 03:20 PM

Friday:
30 min. walk
50 min. tennis

Saturday:
30 min. elliptical
50 min. tennis

scorchin

05-16-2004 04:58 PM

SAT:
Other: 35mins
Home training: 25mins

All times are GMT -4. The time now is 02:09 AM.

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