Tues:
Home training: 16 mins
pilates: 20 mins
Treadmill: 20mins
Stair Climbing: 6mins (still find this one the hardest)
Ok I burned a total of 3537 calories this week...
Start my new week tomorrow My goals from the next week are to burn 3500calories and to have a total of 400mins.
Good job so far to everyone.....

Tuesday: 20 min Elliptical
60 min walk outside...Magnificent evening!!!

Did 2 miles at track, ran one lap
20 lunges
20 crunches
12 sit ups
stretched

(this is two days in a row, wow, haven't done this in a long time :)

Im so excited! I actually have something to post today after two weeks!! Yay!!
Wednesday --> Curves, 30 min.

Wed. workout
 

15 min. stairclimber
35 min. elliptical
15 min. run @ 5.5 mph
5 min. cooldown walk

Wednesday:
2 mi. run in 19 min., 54 sec.
30 min. incline walk
15 min. walk with baby stroller

Wednesday:
Home Training: 15mins
Walking:10mins
Treadmill: 25mins
Stairs: 6mins
Activities: 10mins

Good JOB TARA!!!

wed.
32 minute walk... really eeked that one out
30 minutes of beginning yoga.. not to sure about this yet?!?!?

Thursday: Doctor app went great no rejection yippeeeee
Walking: 10 mins (at the hospital)
Bike: 20mins

Tuesday:twice 20 min elliptical=500 calories!!! =)

thursday
walked to safeway, then to wells fargo, and then to the electric co.
45 minutes total, it was a beautiful day!

Thursday:
30 min. walk
40 min. weights

Pouring down rain here in dallas,
but managed two laps or 1/2 a mile around the track.

FRIDAY:
Home Training: 24mins
curcuit training: 35mins
other activities: 25mins
Sauna: 6mins (just trying it out gonna do it again it burns 20cals per min)

Friday:
35 min. elliptical
20 min. run @ 5.5 mph
5 min. cooldown walk
25 min. weights