3 Fat Chicks on a Diet Weight Loss Community - Weekly Exercise Log 5/2 to 5/8

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)

- - Weekly Exercise Log 5/2 to 5/8 (https://www.3fatchicks.com/forum/20-somethings/40138-weekly-exercise-log-5-2-5-8-a.html)

Jen24

05-06-2004 07:17 PM

Thurs:
30 min. incline interval walk @ 4.7 mph
20 min. stairclimber
25 min. weights

....almost didn't go to the gym....so glad I did (-;

jenicra

05-06-2004 09:14 PM

Thursday:
30 min. walk
30 min. weights

scorchin

05-07-2004 02:30 AM

THANKS JENICRA...
GLAD U WENT TO THE GYM JEN :)
THURSDAY:
Home training- 20 mins
Pilates- 40mins
treadmill- 30mins
other activities- 36 mins

deeloser

05-07-2004 08:01 AM

Wednesday: 75 min walk

Jen24

05-07-2004 05:24 PM

Fri:
30 min. run @ 5.5 mph
10 min. stairclimber

sunseeker_ak

05-08-2004 01:41 AM

friday
40 minute walk with hills

scorchin

05-08-2004 02:22 AM

FRIDAY:
Curcuit Training-45 mins
Pilates- 15mins
Treadmill- 16mins
Stationary bike- 12mins
Other activities- 10mins

jenicra

05-08-2004 01:08 PM

Friday:
30 min. walk
45 min. run/walk incline intervals

Jen24

05-08-2004 06:09 PM

Sat:
35 min. elliptical
25 min. weights

jenicra

05-08-2004 06:37 PM

Saturday:
25 min. walk/run incline intervals
20 min. bike
15 min. tennis

sunseeker_ak

05-08-2004 06:50 PM

saturday
hit a large bucket of golf balls
heading out for my walk

White_Merlot

05-09-2004 09:15 AM

sunday - the 9th of May, 5 miles - 800 calories.

deeloser

05-10-2004 08:57 AM

Saturday: 4 hours cleaning and yard work. wheew. I was tired!

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