March Goals!
 

Ahh! The short month must of really snuck up on us! I'll hit the Feb. Goals thread and thought I'd start this one up - if a bit late.

1. Exercise: Cardio 4-5 days a week/Weight training 2-3 days a week
2. Water: 2-3 L
3. Food: BIG Challenge - Can I stay on plan for the rest of the month? Aiming for 1300 cals./day and as few off-days as possible. It's the only way I can make my April 1 goal.
4. Mindset - Keep motivated and positive. Picture less of myself in my beautiful wedding dress!

first thing off, go to the gym regularly ^^; exercise is the missing main component of my attempt of losing weight~

In March, I will strive to:
1) Maintain my focus on God, not food/exercise/weight loss. This is my only way to success!
2) Continue my current exercise frequency & schedule.
3) Lose 8 lbs., for a new low of 160!!!! Exciting!

March Goals

(1). Continue walking/jogging six days/week.
(2). Add strength training back into routine.
(3). Lose six pounds, for a weight of 175.

1. Continue to exercise at least 4x a week.
2. Lose 5 lbs by the middle of March
3. Eat veggies and fruits more

Work out 5x week. I got my new climbing pass, which should help!
Stay on plan, but don't forget to treat myself. I can't let my main focus be restricting!
Fit comfortably (or loosely?) into my size 12 clothes by April 1.

I never reached my February goals:
1. Lose 8 lbs
2. Fit into my too tight jeans.

Sooooooo....... for March:
1. Stay on program :^:
2. Lose 8-10lbs that I forgot :shrug: to lose in February - a goal weight of 125ish pounds

For March:
Wake up at 5 and not sleep in so i'm almost late for work.

Between 5 & 6 am spend quiet time in prayer and reading the Bible also do 8 minute abs and buns

Eat as many meals at home as possible (especially breakfast)

Create a detailed eating plan for the rest of the month (1500 cal a day or less)

Every day (7 days a week) record all eaten and do purposeful activity for at leat 20 minutes

I can do all things through Christ who gives me strength! :strong:

One week down:

1. Exercise: Cardio - 6 times Weights - 3 times - check!
2. Water: Averaged 2.25 L per day - probably need to up this a tad
3. Food: 1325 cals./day average - So far so good
4. Mindset: MOTIVATED! - Heck yeah!

March goals
 

1. get back to the gym 4-5 times a wk
2. log on and post at least 4 times a wk
3. water, water, and more water
4. no more fast food
5. start weighing in every monday

wow, I've been completely out of the loop and have struggled so here I am starting all over again. :o

wk1 progress
1.2x's
2.good
3.good
4.fri
5.good

Well, for week one, I don't think I had really any days that were totally on plan, so here's to hoping for week two.... :^:

You all will crack up... I have VERY specific goals for March (so far, so good):

* Hit the gym: Monday and/or Tuesday, Wednesday off, and three of the four remaining days (Thursday, Friday, Saturday or Sunday).
* See 170 again by my 29th birthday (March 21)
* Stay in control eating-wise when I go to DC this weekend through next Wednesday

I have my St Patrick's Day Goals, However I am going to give my March Goals for the whole month here...

1.) Count Points and stick to the Wendie Plan for a couple weeks, then back to WW
2.) Exercise, 5 days a week at gym, 3 days a week Pilates video...
3.) Water & Green Tea!!! Lots of it!!
4.) Golden Birthday on the 26th...would like to have lost 5 pounds min. by then...
5.) Improve my measurements...currently 42/37/45...
6.) Weight @ 175 loss of 8 lbs from now.

CAN BE DONE!!! With the right frame of mind and determination!!!

Two weeks in:

1. Exercise: Cardio - 6 times Weights - 3 times - check!
2. Water: Averaged 2.375 L per day - Up from last week, which is good, gotta keep on chugging
3. Food: 1450 cals./day average - I wanted to up the cals. a bit this week, but I think I need to stick to 1400 and under - this week was a little too high
4. Mindset: Motivation keeps trucking along... the beautiful weather is very helpful for that one, isn't it?

I'd just like to stay as OP as possible. I'm travelling a lot this month and need to make better choices home and away.

1. Exercise-I've been bad the first part of the month, need to do more ballet and Pilates and weights
2. Water
3. Make these size 10 jeans a little looser
4. Drop below 150 pounds
5. Log food and activities on to fitday.com everyday