Tuesday:
25 minutes of Pilates
35-minute walk
katia , 01-07-2004 04:23 PM
Sunday:
30 min kickboxing
45 min strength training
Tuesday:
90 min yoga
Wednesday:
30 min strength training
30 min elliptical trainer
30 min recumbant bike
Jen24 , 01-07-2004 05:35 PM
Tues:
30 min. run
22 min. walk
Wed:
35 min. elliptical
25 min. weights
Wednesday:
20-minute walk
60 minutes on the glider
Monday: weights, 15 minutes abs class
Wednesday: weights, 15 minutes elliptical
goal for tonight: 30 minutes elliptical, ab work.
Workouts...
My computers been down, and so has 3FC's? Crazy!
Sunday:
35 min. elliptical
Monday:
30 min. walk
Tuesday:
20 min. walk
Wednesday:
15 min. jog
45 min. walk
Thursday:
20 min. walk
Thursday:
35-minute walk
25 minutes of Pilates
katia , 01-09-2004 10:50 AM
Friday:
30 min weights
30 min treadmill
30 min stationary bike
I didn't go to the gym last night but I did a Pilates tape.
This morning I did the same one again. TOnight I hope to go to the gym and get in my lower body weights, and maybe take an abs class.
Jen24 , 01-09-2004 05:26 PM
Friday
35 min. elliptical (would liked to have run on the treadmill but alas, none available!)
25 min. weights
Friday:
20-minute walk
60 minutes on the glider
Jen24 , 01-10-2004 11:11 AM
Sat. a.m. run
8 min. walk (warmup/cooldown)
30 min. run (5.0-6.0 mph)
Felt good today!
katia , 01-10-2004 03:24 PM
Saturday:
1 hour bellydancing class
30 min on treadmill (was supposed to be an hour but my knee started hurting)
jdoggmartin , 01-07-2004 02:57 PM
