[ItalianChick92]

Hey all!
Age 28 and I need to lose about 100lbs. I lost a lot of weight when I was pregnant without even trying and just after I gave birthI was under 200lbs. Then, I was scared to watch my dieting because I didn't want it to influence nursing, but that but me in the butt and now I'm weighing the most I've ever weighed.

Helppp.

[TREEMBBS]

Well done on nursing your bub.

Now time for you as well. Just start by changing one or 2 little habits that aren't helping you achieve your goals to start with. (Eg maybe you have a biscuit with an afternoon coffee, so cut it out. Focus on more vegetables to fill up your plates etc.)

Good luck x

[Gelinr]

Hi I’m 32 years of age need some help loosing 150 pounds

[TREEMBBS]

Hi Gelinr also.
As above to Italian Chick start making some small changes.
It could be an idea to use some of the accountability forums?