[skittlesfirehawk]

I've been with my trainer for 4 months and have managed to lose 2inches off my waist but I'm still skinny fat.i need to clean up my diet a bit and add in cardio and really stick with that until September and then see where I am at and if I need a new trainer or if it's me

[nonameslob]

skittles, good to see you post again! Four months with a trainer probably feels like a long time, but you lost a LOT of weight quite quickly, if I remember correctly. 2 inches off your waist is awesome!

I think the idea of keeping with it until September is good. Remember that if loose skin is part of the equation, that may take a couple years to shrink up, too. It all takes time. You are doing great. Keep it up!

[JossFit]

"skinny fat" means that you need to drop the cardio, eat MORE, and lift weights.