August Daily Weigh In
 

It's August already! Let's stay accountable by keeping track of our weight. Make sure to check in and update your post daily. Feel free to jump in at any time.

Let's make this month great!

SW: 172.6
GW: 169

1. 172.6
2. 173
3. 172.6

Total Weekly Weight Loss: 0
Total August Weight Loss: 0

4. 172.6
5. 173
6. 172.6
7. 172.6
8. 172.8
9. 171.8
10. 172

Total Weekly Weight Loss: -0.6
Total August Weight Loss: -0.6

11. 171.4
12. 171.6
13. 172.2
14. DNW
15. DNW
16. DNW
17. DNW

Total Weekly Weight Loss: ?
Total August Weight Loss: ?

18. DNW
19. 172.8
20. DNW
21. 174
22. 173.4
23. 172.6
24. 172.8

Total Weekly Weight Loss: ?
Total August Weight Loss: +0.2

25. 173
26. 174
27. 173.6
28. 172.4
29. 173
30. 172.2
31. 172.2

Total August Weight Loss: -0.4

SW: 171.4 (July 31)
GW: 164.4

1. 170.2
2. 170.6
3. 171.6 - Nooooo
4. 173.2 :(

Total Weekly Weight Loss: +0.8lb
Total August Weight Loss: +0.8lb
Total Cumulative Weight Loss: -4.8lbs

5. 175.2 :eek:
6. 171.6 - getting better....
7. 173.6 - getting worse....
8. 171.8 (TOM)
9. 171.8 (TOM)
10. 171.4
11. 171.6

Total Weekly Weight Loss: -1.6
Total August Weight Loss: +0.2
Total Cumulative Weight Loss: -6.4lbs

12. 171.2
13. 170.0
14. 170.0
15. 169.8!
16. 171.2 :(
17. DNW
18. 173.2... wtf

Total Weekly Weight Loss: +1.6
Total August Weight Loss: +0.8
Total Cumulative Weight Loss: -4.8

19. 170.2
20. 170.4
21. 169.0 - NOT getting excited yet!
22. 169.8 ....
23. 168.2
24. 169.4
25. 168.0

Total Weekly Weight Loss: -5.2lbs
Total August Weight Loss: -3.4lbs
Total Cumulative Weight Loss: -10lbs! Woohoo!

26. 166.6
27. 168.2
28. 170.4
29. 168.8
30. 169.6 - Grrr.. I think TOM is approaching
31. 169.4

Total Weekly Weight Loss: +1.4lbs
Total August Weight Loss: -2.0lbs
Total Cumulative Weight Loss: -8.6lbs

Glad to finish the month in the 160s... but wish I was deeper. On to September!

SW: 208.3
GW: 190

1. 208.3
2. 207.6
3.
4.

Total Weekly Weight Loss:
Total August Weight Loss:

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Total August Weight Loss:

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Total August Weight Loss:

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Total August Weight Loss:

SW: 185.2
GW: 176.2 (by Aug 30!)

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3.

Total Weekly Weight Loss:
Total August Weight Loss:

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8. 183.2
9.
10.

Total Weekly Weight Loss:
Total August Weight Loss


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Total Weekly Weight Loss:
Total August Weight Loss

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Total Weekly Weight Loss:
Total August Weight Loss:


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Total August Weight Loss:
__________________

SW: 191
GW: 182

1. 191
2. 191
3. 192

Total Weekly Weight Loss: +1
Total August Weight Loss: +1

4. 193 TOM...I hate you TOM.
5. 195
6. 191
7. 189
8. 185 Never realized just how much my weight fluctuates when TOM is visiting. Damn.
9. 186
10. Camping!!!

Total Weekly Weight Loss: -7
Total August Weight Loss: -5

11. 190 I got in from camping around 11pm, it was a fantastic trip!
12. 187
13. 188
14. 190
15. 190
16. 188
17. 189

Total Weekly Weight Loss: -1
Total August Weight Loss: -2

18.190
19.Boyfriend's Place
20.Boyfriend's Place
21. 189
22. 187
23. 185
24. 186

Total Weekly Weight Loss:4
Total Au.gust Weight Loss: 5

25. 187
26. 188
27. 189
28. 191 GAH AGNDKFBOKDFLBGNADFBK ><
29. 192 :(
30. 189
31. 190

Total August Weight Loss: 1

Kind of wanting to get into this again.

01.162.5
02.161.5
03.161.2
04.159.8
05.161.5
06.162.0
07.161.0
08.160.5
09.161.0
10.161.0
11.161.5
12.162.0
13.161.0
14.160.5
15.158.8
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SW: 158.7 lbs
GW: 154 lbs

1. 158.7 lbs
2. 159 lbs (+ 0.3 lbs)
3. 159.2 lbs (+ 0.2 lbs)

Total Weekly Weight Loss: 0 lbs

4. 157.9 lbs (- 1.3 lbs)
5. Kyoto
6. Kyoto
7. Kyoto
8. Kyoto
9. 158.3 lbs (+ 0.4 lbs) ~ Not too bad considering what I ate in Kyoto!
10. No Weigh In

Total Weekly Weight Loss: 0 lbs

11. 157.6 lbs (- 0.7 lbs)
12. 158.3 lbs (+ 0.7 lbs)
13. No Weigh-in
14. No Weigh-in Sick
15. No Weigh-in
16. No Weigh-in
17. No Weigh-in

Total Weekly Weight Loss: 0 lbs

18. No Weigh-in
19. No Weigh-in
20. 156.3 lbs (- 2 lbs)
21. Sick
22. Sick
23. Sick
24. 156.5 lbs (+ 0.2 lbs)

Total Weekly Weight Loss: 0 lbs

25. No W.I
26. No W.I
27. 156.9 lbs (+ 0.4 lbs)
28. 156.3 lbs (- 0.6 lbs
29. No W.I
30. 156.9 lbs (+ 0.6 lbs) ~ Period monster appeared to eat everything in sight...
31.

Total August Weight Loss: 1.8 lbs

SW: 195.4 lbs
GW: 188.0 lbs (-7.4 lbs)

August

1. 195.4
2. 196.2 - :(
3. 197.4 - Went camping last night. Weighed in later in the day with clothes on and after breakfast and lunch.
4. 196.6 - Too many cookies...and TOM. :rollpin:

Total Weekly Weight Loss: +2.6 lbs (TOM plus I started Ripped in 30 this week)
Total August Weight Loss: +2.4 lbs

5. 197.6 (TOM) :kickcan:
6. 197.0 (TOM)
7. 196.0
8. 195.2
9. 194.0 :)
10. 194.0
11. 193.8

Total Weekly Weight Loss: -4 lbs
Total August Weight Loss: -1.8 lbs

12. 193.6
13. 193.8
14. 194.0
15. 194.0
16. 194.0 - Getting tired of this number. I'm ready for a whoosh. :^:
17. 195.2 - OH, COME ON! This is starting to get ridiculous. I am getting so tired of being in the upper 190's. Almost 2 months now. Every time I think I'm finally out, I get shoved back up there. I'm never going to get to my goal at this rate. :mad:
18. 196.0 - :?:

Total Weekly Weight Loss: +2.4 lbs
Total August Weight Loss: +0.6 lbs :(

19. 196.0
20. 195.4
21. 194.4
22. 194.4
23. DNW
24. 195.8 - This was an expected gain. Yesterday I had a buffet for lunch and pizza for supper. I actually expected to gain more than this.
25. 194.6

Total Weekly Weight Loss: -1.4
Total August Weight Loss: -0.8

26. 194.6
27. 193.2
28. 192.2 - Shhhh...Be very, very quiet. I don't want to scare it away. :sssh:
29. 192.2
30. 194.4
31. 194.6 - The only reason I could be gaining is TOM is coming. Not sure what else would cause this gain. :(

August 1: 195.4
September 1: 194.6
Total August Weight Loss: -0.8 - Didn't make goal. :(


*Weeks are changed to reflect my official weigh in day which is Monday.

April
May
June
July

SW: 203
GW: 190

1. 203
2. 203.8
3. 203.6

total weekly weight loss: -.6, cool story bro
total august weight loss: ...ugh

4. 202.6
5. 203.6
6. 201.2
7. 202.4
8. 201.4
9. 199.6
10. skipped

total weekly weight loss: 3 lbs!
total august weight loss: 2.4 lbs

11. 201.4
12. 203.1 (just need water i think)
13. 202.4
14. skipped
15. 200.2
16.
17.

total weekly weight loss:
total august weight loss:

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22.
23.
24.

total weekly weight loss:
total august weight loss:

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28.
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30.
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total august weight loss:

I'm jumping in!!
----
SW: 219.4
GW: 210

1. 219.4
2. 219.4 (weighed late evening)
3.

Total Weekly Weight Loss:
Total August Weight Loss:

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Total Weekly Weight Loss:
Total August Weight Loss:

11.
12. 217.0 (Woohoo lowest weight!!!)
13. 217.6 (awwwww bummer!)
14. 216.0 (OMG 15 lbs lost!)
15. 215.2 :D
16. 214.8
17. 216.8 (had a cheat day, I think it is mostly water weight)

Total Weekly Weight Loss: -0.2 lbs
Total August Weight Loss:-2.6 lbs

18. 216.4 (on my way down!)
19. 217.4 (srsly wtf???)
20. 216.8 (damn plateau. Changed my workout a bit so hopefully it will help!)
21. 213.6 (guess it worked! :) )
22. 214.0 (awww)
23. 217.5
24. 217.5

Total Weekly Weight Loss: -1.9 lbs
Total August Weight Loss: -4.9 lbs

25. 217.5 (I'm noticing a pattern, lol)
26. 215.4 Yaaaaay!
27. 212.0 :D :D :D
28. 212.0
29. 211.8 (so close!)
30. 209.6 GOOOOOOOOOAL. :)
31. 209.0

Total August Weight Loss:-10.4 lbs :carrot:

SW: 190.4
GW: 186

1. 190.4
2. 191.2
3. 190.5

Total Weekly Weight Loss: +0.1
Total August Weight Loss: +0.1

4. 192.7
5. skipped
6. 192.2
7. 191.7
8. 192.0
9. 192.0
10. 192.5 Ugh TOM :/

Total Weekly Weight Loss: +2.0
Total August Weight Loss: +2.1

11. skipped
12. skipped
13. 193.3
14. 192.3
15. skipped
16. 192.7
17. 189.9 Finally dropped the TOM bloat and reached one of my mini goals!!

Total Weekly Weight Loss: -2.6
Total August Weight Loss: -0.5

18. skipped
19. 193.6
20. 191.1
21. 189.8
22. 189.9
23. 190.1
24. 188.9

Total Weekly Weight Loss: -1.0
Total August Weight Loss: -1.5

25. 188.9
26. skipped
27. 191.3
28. 190.9
29. 189.8
30. 189.3
31. 187.4

Total Weekly Weight Loss: -1.5
Total August Weight Loss: -3.0
Total Cumulative Weight Loss: -8.1

SW: 206
GW: 198 (I would looove to see the 190s again!)

1. 206
2.
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Total Weekly Weight Loss:
Total August Weight Loss:

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Total Weekly Weight Loss:
Total August Weight Loss


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Total Weekly Weight Loss:
Total August Weight Loss

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Total August Weight Loss:


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Total August Weight Loss:

SW: 189.8
GW: 179.9

1. 189.8
2. 189.8
3. 189.6

Total Weekly Weight Loss: 0.2
Total August Weight Loss: 0.2

4. 188.8
5. 188.6
6. 187.4
7. 187.8
8. 187.6
9. 187.6
10. 187.2

Total Weekly Weight Loss: 2.4
Total August Weight Loss: 2.6

11. 187.4
12. 187.2
13. 187.2
14. 186.2
15. 185.6
16. -
17. -

Total Weekly Weight Loss: 1.6
Total August Weight Loss: 4.2

18. Didn't weigh in this week.
19.
20.
21.
22.
23.
24.

Total Weekly Weight Loss:
Total August Weight Loss:

25. 186.0
26. 186.2
27. 187.2
28. 187.0
29.
30.
31.

Total August Weight Loss:

SW: 143
GW: 139 I've been slacking/maintaining the last two weeks due to a very stressful final in grad school work stress and trying to locate clinical sites and preceptors. Now that loose ends are tied up it's time to get back at the loss
Old scale weight on left, new one in parentheses, will do BF and muscle weekly
1. 143
2. 141.5 (143.2, 28.6%BF, 36.2% muscle)
3. 140.5 (141.8)
4. 140 (141.4)
5. 139.5
6. 139.5
7. 139 (140.6)

Total Weekly Weight Loss: 4
Total August Weight Loss: 4 Geez I may have to lower my goal since I met it...
I guess new weight to shoot for is 136 a healthy weight BMI this month

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Total August Weight Loss:

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Total August Weight Loss:

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31.

Total August Weight Loss: