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Old 06-17-2013, 09:21 PM   #1  
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Thumbs up for good

Hi everyone

i'm starting a new lifestyle with the hope and goal of achieving a 29 pound weight loss this summer
today is +29

it's going to be hard
but it's about time

i'm going to make it and i plan to tell you all how
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Old 06-17-2013, 09:43 PM   #2  
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!!!!! Good luck with your new lifestyle!
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Old 06-17-2013, 09:52 PM   #3  
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Good Luck, you can do it!
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Old 08-02-2013, 07:07 PM   #4  
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I'm down 12 pounds! can you believe it!!

I eat plenty of: vegetables, raisins, nuts
and some: fruit, meat, fish, bread/pasta, olive oil, cereal, trail mix.
and every now and then: treats like an ice cream, a piece of cake or pizza.


No chocolate the last two weeks!

I work out 5 times a week.

I do have some skin problems , however, don't know if it's hormones or something else???
Do you have any tips on how to stay motivated I feel like I'm at a vunerable point now, as my appetite is growing??
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