You may not have lost inches yet, like epicskyline said, you are probably still adapting to your new routine. However, it is extremely likely that over the next, well month, that you could lose inches as opposed to weight as your body puts on more muscle.
I took my measurements a month ago, and took them again today. I weigh almost the exact same except I have lost 4 inches!? Craziness.
Im still working on getting my mind excited about that. I'm too used to the scale being my only trigger for recognizing success.
I tell you what, I will definitely keep up the measurement from now on!
|