Look what I found on Google... they're old though...
http://www.jacn.org/content/24/3/158.full
" complementary foods, such as vinegar or peanut products, when added to meals, may attenuate meal-time glycemia promoting satiety and reduced energy intake"
http://www.ncbi.nlm.nih.gov/pubmed?D...ubmed_RVDocSum
"The present work was designed to investigate health effects of cider vinegar using mice as experimental model. Groups of female ICR (CD-1) mice were treated with daily oral doses of 0.17, 0.51 and 1.02 ml of the vinegar/kg body weight for 4 weeks. Cider vinegar induced a significant reduction in weight gain in animals treated with 0.51 ml/kg while others showed no significant differences in weight gain."
It's kinda weird that the mice who got the most vinegar weren't significantly affected. Ah well. I doubt that ACV is that big of a deal. Eating right and exercising is where it's at
