January Daily Weigh In
 

It's already January and the New Year where I am so I figured I'd start the new thread.

Let's start 2013 off strong. Good luck everyone.

SW: 88.8 kg (Dec. 31st)
GW: 87.0 kg- It may seem small, but I'm going on vacation for two weeks and just hoping to maintain then.

1/1: 88.6
1/2: 88.7
1/3: 88.3
1/4: 88.2
1/5: 87.8!!!
1/6: 88.2- not surprised, feeling unmotivated which is not good as I leave for vacation in less than a week...
1/7: 87.9
Week Total: -.9kg

1/8: 87.7
1/9: 87.5
1/10: 88.0- I guess it's going to be one of those months
1/11: 87.9
1/12: 88.0- not a good way to start my vacation
1/13:
1/14:
Week Total:

1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
Week Total:

1/22:
1/23:
1/24:
1/25:
1/26:
1/27: 89.4- Vacation was not good for my diet :(
1/28: 89.5
Week Total:

1/29: 88.1- I don't believe the scale.
1/30: 88.4- Binged for the first time in three months last night...
1/31: 88.2
Week Total:

MONTH TOTAL:-.6 kg

December didn't go quite as planned, but hopefully January will be better! My weigh-ins are on Thursday, so that's what my weeks are structured around!

January

SW: 174.5
GW: 168.5

1. 172.1
2. 173.4
3. 170.8 Official Weight Watchers weigh-in

Total weekly weight loss: 3.6
Total January weight loss: 3.5
Total cumulative weight loss: 91.8

4. 171.5
5. 173.3 (ugh, water weight. I just want out of the 170s! Is that so much to ask?)
6. 172.4
7. 172.0
8. 171.3
9. 170.9
10. 169.0 Official Weight Watchers weigh-in

Total weekly weight loss: 1.8
Total January weight loss: 5.3
Total cumulative weight loss: 93.6

11. 169.4
12. 169.4
13. 169.6 (ugh)
14. 170.3 (this has to be my new exercise routine. just have to stay positive and know I'm doing the right things.)
15. 171.2 (I'm doing the right things, I'm doing the right things, I'm doing the right things...)
16. 169.9
17. 169.2 Official Weight Watchers weigh-in

Total weekly weight loss: +0.2
Total January weight loss: 5.1
Total cumulative weight loss: 93.4

18. 168.9
19. 170.4 (sister is visiting...we'll see how it goes!)
20. 169.3
21. 171.3
22. 169.8
23. 169.6
24. 169.0 Official Weight Watchers weigh-in

Total weekly weight loss: 0.2
Total January weight loss: 5.3
Total cumulative weight loss: 93.6

25. 167.9
26. 166.8
27. 167.5
28. 167.5
29. 166.6
30. 167.3
31. 166.4 Official Weight Watchers weigh-in Goal: 168.5

Total weekly weight loss: 2.6
Total January weight loss: 7.9
Total cumulative weight loss: 96.2

mmmmm k...I'll bite...my weight is all screwy because I'm having some 'internal' issues so I'm hopeful once that clears up then I will know what I'm dealing with better...I'm hoping to have a kick *** month with all these 'changes' I'm making...so I'm reaching for between 8 and 10 pounds loss this month.

1/1: 238
1/2:
1/3:
1/4:
1/5:
1/6:
1/7:
Week Total:

1/8:
1/9:
1/10:
1/11:
1/12:
1/13:
1/14:
Week Total:

1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
Week Total:

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

January

SW: 219.5 lbs

1. 219.5 (shark week)
2. 216 (shocked)
3. 217.5
4. 217.5
5. 219
6. 219.5
7. 220 (super scared)
Total weekly weight loss: 0.5 lb gain
Total January weight loss: 0.5lb gain
Total cumulative weight loss: 22 lbs

8. 219
9. 219
10. 218
11. 217
12. 218.5
13. 216.5
14. 216.5
Total weekly weight loss: 2.5 pounds
Total January weight loss: 3 pounds
Total cumulative weight loss: 25.5 pounds

15. 217
16. 216
17. 214.5
18. 214
19. 214
20. 214 (shark week)
21. 213.5 (shark week)
Total weekly weight loss: 3.5lbs
Total January weight loss: 6lbs
Total cumulative weight loss: 28.5 lbs

22. 212 (shark week)
23. 212 (shark week)
24. 213
25. 212
26. 213.5
27. 213
28. DNW
Total weekly weight loss: 1lb gain
Total January weight loss: 6.5lbs
Total cumulative weight loss: 29lbs

29. 214 (this better be a fluke and not a trend!)
30. 212.5
31. 213.5
Total weekly weight loss: .5 lb loss
Total January weight loss: 6lb loss
Total cumulative weight loss: 28.5 lbs

SW: 164
GW: 159

1/1: 164
1/2: 164
1/3: 164
1/4: 164
1/5: 163
1/6: 162 (So proud as my lowest weight so far in this weight loss has been 161!)
1/7: 162
Week Total: -2 pounds.

1/8: 161
1/9: 161
1/10: 161
1/11: 162
1/12: 161
1/13: 159
1/14: 160
Week Total: -2 pounds

1/15: NWI
1/16: NWI
1/17:
1/18:
1/19:
1/20:
1/21: 159
Week Total: -1 pound

1/22: 160
1/23:
1/24: 159
1/25:
1/26:
1/27: 159
1/28:
Week Total:-1 pound

1/29:
1/30:
1/31: 158
Week Total:-1 pound

month total: -6 pounds


MONTH TOTAL:

SW: 162.8 (31st jan)
GW: <160

1/1: 164.2 (new years food + drink weight)
1/2: 163.0
1/3: 162.0
1/4: 162.4
1/5: DNW
1/6: DNW
1/7:
Week Total:

1/8:
1/9:
1/10:
1/11:
1/12:
1/13: not been weighing for the past week :( ok time to stop eating rubbish!
1/14:
Week Total:

1/15:
1/16:
1/17: 163.something ahhhhhh nooo
1/18:
1/19:
1/20:
1/21:
Week Total:

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

So Ready
 

I've been meaning to start this up again and I keep going ehhh maybe next month. Well no more excuses.

SW: 184
GW: 177

I want to be safely out of the 180s by February.

12/31: 184
1/1: 183.5
1/2: 182.5
1/3: 182.5
1/4: 183
1/5: No weigh-in
1/6: No weigh-in
1/7: No weigh-in
1/8: 183
1/9: 184
1/10: 185.5
1/11: 185
1/12: No weigh-in
1/13: No weigh-in
1/14: 183.5
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

I'm in! Ready to start off the new year with a bang! :)

SW: 227
GW: 210

1/1: 229.2 (way too much food at NYE party)
1/2: 227.4
1/3: 227.2
1/4: 226.5 (ish, weighed after eating)
1/5: 228 (salty food yesterday, it'll come off) :)
1/6: 229.6 (aaaghh! But today I ran and did good, so hopefully I'll see a loss tomorrow. :) )
1/7: 229.2 (well, it went down)
Week Total:+2.2 lbs :(

1/8: 228.0 :woohoo:
1/9: 228.4 (massive workout yesterday, so I might see a loss soon.)
1/10: 227.8
1/11: 228.4 (horrible day yesterday)
1/12: 230.6 (OMG WTF? I hope that's just water weight)
1/13: 231.0 (Okay, this is dumb. Gotta get healthy.)
1/14: 230.4
Week Total: +1.2 lbs

1/15: 229.2 (Yay!)
1/16: 230.0
1/17: 231.4
1/18: OOT
1/19: OOT
1/20: 230.0 (different scale, and it weighs slightly heavy)
1/21: 229.2
Week Total: -1.2 lbs

1/22: 229.0
1/23: DNW- School
1/24: 229.4
1/25: 228.0
1/26: 228.4 (salty food)
1/27: 227.2
1/28: 226.6
Week Total: -2.4 lbs :carrot:

1/29: 226.8
1/30: 226.2
1/31: 225.2
Week Total: -1.6 lbs

MONTH TOTAL: -4 lbs (-5.8 from highest)

For being on vacation two days so far I'm doing alright, I always have tummy issues when I drive this far (16 hours) so I may be less and retaining but ah well. So I hope to get myself into gear and I'm shooting for 175 by the end of the month.

1/1: 183.6
1/2: Vac
1/3: vac
1/4: Vac
1/5: vac
1/6: vac
1/7: vac
Week Total: ??

1/8: 183.0 wow!! Didn't lose really but I didn't gain, I'm extremely pleased plus I'm on TOM so I should come out lesser in a few days
1/9: 183.8
1/10: 183.4
1/11: 183.8
1/12: 183.6
1/13: 183
1/14: 181.8 Finally some substantial loss.
Week Total: -1.2 lbs

1/15: 182
1/16: 181.8
1/17: 182.8
1/18: 182.4
1/19: 182.4
1/20: 182
1/21: 182
Week Total: +.2

1/22: dnw
1/23: 184
1/24:182
1/25: 181.4
1/26: 181
1/27: 180.4 I'm riding the woosh train
1/28: 180.4
Week Total:-1.6

1/29: 182, I think I'm retaining water bad from muscles
1/30:
1/31:
Week Total:

MONTH TOTAL:

SW: 173.2
GW: 163.2

1/1: 173.2
1/2: 171.2
1/3: 170.4 (TOPS weigh-in 172.25)
1/4: 170.4
1/5: 170.6
1/6: 169.4
1/7: 169.6
Week Total: -3.6lbs :carrot:

1/8: 169.0
1/9: 170.0 - ew. how did this happen? go away 170s!
1/10: 169.0 - (TOPS weigh-in 170.75)
1/11: 169.0
1/12: 169.2
1/13: 168.2
1/14: 167.8
Week Total: -1.8lbs
Month Total: -5.4lbs

1/15: 168.6 (i think i'm a bit "backed up". ahem)
1/16: 170.4 (WTF?!!?!)
1/17: 170.0
1/18: 169.4
1/19: 170.0
1/20: DNW
1/21: 168.0
Week Total: +0.2
Month Total: -5.2lbs

1/22: 167.0
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

I was not in on the December one until the last week and a half. Thought I could do five pounds cause I had dropped 15 in a little more than month. So I am so ready for a new challenge. Would be awesome to be into maintenance by the end of the month.
Sw 135
Gw 125
think I might need to adjust to 129 this is getting hard!
1: 135
2: 134.4
3: 133.8
4: 133.4
5: 132.8
6: 132.4
Think I have a pattern of .4 or .6 per day
7: 133.6 Really?
8: 132.8
9: 132
10:131.4. Finally 1 pound away from a mini goal
11:131.4
12:132.4. Damn spa day yesterday and junk food
13:Dnw I stood at my friends house had too many drinks so I know tomorrow will be a bad scale day
14: refuse to weigh I am constipated tmi my fault not having my chia and chlorophyll yesterday
15:133 not changing my tracker ugh! Fell asleep and thought to try again, sometimes we need more sleep. 132 better
16:131.4 and Tom is here, looking foward to hitting 120s after
17:130.8
18:129.8 woo hoo, woo hoo
19:129.8 had to plateau new it would happen, better than gaining
20:130.8 I had to say gain
21:130.2. Arggg!
22:129.8
23:128.8 yay yay yay
24:128.8
25:129.2
26:not home to weigh but can u say cheater! Oh gonna be sorry 2morrow!
27:129.8
28:129.8 guess I will need a feb challenge. Really disappointed with myself, thought at least I would be a lbs from goal.
29:129.8 I have plateaued
30:129.8 how does that happen :(
31:129.8. Guess I called it when I said I should change my goal to 129
Gw 125

Happy new year and happy losing.

http://www.3fatchicks.net/img/bar008...0/125/132/.png

New year... New start!
 

1/1: 200.8 lbs
1/2: 197.8
1/3: 196.0
1/4: 195.0
1/5: 195.0
1/6: 194.8
1/7: 195.4
Week Total: -5.4:cheer2:

1/8: 196.0:nono:
1/9: 192.0 :trampo: That's better!
1/10: 191.6
1/11: 191.4
1/12: 193.0
1/13: 193.2 :(
1/14: 192.8
Week Total: -3.2

1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
Week Total:

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

SW: 256.6
GW: 248.6

1/1: 256.6
1/2:
1/3:
1/4:
1/5:
1/6:
1/7:
Week Total:

1/8:
1/9:
1/10:
1/11:
1/12:
1/13:
1/14:
Week Total:

1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
Week Total:

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

Sw: 132.6
Gw: 127

1/1: 132.6
1/2: 132.0
1/3: 132.0
1/4: 132.0
1/5: 132.0
1/6: 132.0
1/7: 132.0
1/8: 132.0
1/9:
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1/31: