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-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   90 Day Exercise Challenge (Nov/Dec/Jan) (https://www.3fatchicks.com/forum/20-somethings/268957-90-day-exercise-challenge-nov-dec-jan.html)

deb813 12-15-2012 07:45 PM

Before Picture:
After Picture:
Exercise Goal: Workout 6x/week
Progress:

Waist: (Starting/Current)
Bust: (Starting/Current)
Hips: (Starting/Current)
Thighs: (Starting/Current)
Arms: (Starting/Current)

Weight Goal: see ticker
Health/Wellness goal:


November:

11/24 40 min interval training
11/25 40 min interval training
11/26 40 min interval training
11/27 40 min interval training
11/28 40 min interval training
11/29 40 min interval training
11/30 40 min interval training


December:
12/01 Rest Day
12/02 40 min interval training
12/03 40 min interval training
12/04 40 min interval training
12/05 40 min interval training
12/06 40 min interval training
12/07 40 min interval training
12/08 Rest Day
12/09 40 min interval training
12/10 40 min interval training
12/11 40 min interval training
12/12 40 min interval training
12/13 40 min interval training
12/14 Rest Day
12/15 40 min interval training
12/16 40 min interval training
12/17 40 min interval training
12/18 40 min interval training
12/19 40 min interval training
12/20 40 min interval training
12/21 40 min interval training
12/22 Rest Day
12/23 Away
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31


January:
01/01
01/02
01/03
01/04
01/05
01/06
01/07
01/08
01/09
01/10
01/11
01/12
01/13
01/14
01/15
01/16
01/17
01/18
01/19
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
____

1yr2mkovr 12-17-2012 11:45 AM

So... Since I was away for so long, I had already planned to quit this thread. I figured too much time has passed, maybe I'll just start a mini-workout challenge thread (something for the holidays or on a monthly basis), but then I thought, no. I'm not going to quit just because I fell behind.

So I edited the existing thread, and now I'm back!

I'm determined to continue losing weight through the holidays, despite going home, despite teh holiday dinners, despite having at least one get together with friends planned for every day of the two weeks I'm visiting home... I'm excited!

Dreamer2012 12-17-2012 12:03 PM

Great to see you back, 1yr2mkovr! We are all in this together and now with the holiday season in full swing, we need to support each other more than ever! We can get through the holidays :)

1yr2mkovr 12-18-2012 11:59 AM

Airport day and I still worked out!!!!

Today I'm going to visit family for two weeks, and my usual travel days are "off" from working out, but this morning I said "no!"

I woke up earlier, went for a run, (which I NEVER do in the morning, and this morning remembered why I never do it in the morning), and now I'm all done for the day, ready for travel!!!

1yr2mkovr 12-24-2012 10:48 AM

Managed to continue working out while staying at my parents house for the holidays!!!!!

Ridiculous achivement for me!!!!

Have a great Christmas and a Happy New Year!!!!

Dreamer2012 12-27-2012 08:15 AM

Hope the holidays wasn't too difficult for everyone! I had rest days for the past three days but I'm ready to get back into things :) Hope everyone had a lovely Christmas. And have a great New Year!

namaste984 01-06-2013 08:34 PM

Hey guys! I know I'm starting waaayy late on this, but better late then never, right? :)


January:
01/01
01/02
01/03
01/04
01/05
01/06 C25K W1D1 :) 12 minutes (2.85 miles) on the bike
01/07 13 laps (20 minutes) around the track, 10 minutes of weights, Total: 30 mins
01/08 Yoga Class, 1 hr; 30 MINUTES on the treadmill yay! (Personal Best)
01/09 4 miles walked, ~1hr 30mins
01/10 Piyo Strength (yoga-pilates-strength) OMGGGG got my @ss handed to me!
01/11 Planned Rest Day :)
01/12 Piyo Strength, 1 hr; The Firm Sculpt-ilates 31 mins
01/13 Planned Rest Day :)
01/14 No exercise- injured foot :(
01/15 No exercise- still injured :(
01/16 No exercise- still injured :(
01/17 No exercise- still injured :(
01/18 No exercise- OOT but foot is better!
01/19 OOT

01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31

Dreamer2012 01-07-2013 02:38 PM

Quote:

Originally Posted by namaste984 (Post 4578390)
Hey guys! I know I'm starting waaayy late on this, but better late then never, right? :)

[/COLOR]

Exactly! Welcome :) Actually can't believe this is into it's final month. Time is flying by!

namaste984 01-07-2013 03:32 PM

Thanks Dreamer! I can't believe it is January either. Before you know it, it will be summer again. :)

I'm so excited! I signed up for exercise classes that I will do three times a week: Hatha yoga, Zumba, and Piyo, which is a combination of pilates, yoga, and strength training. :)

namaste984 01-20-2013 07:38 PM

Oh my goodness, managed to knock the cr@p out of my foot (and the rest of me) while I was rushing to answer the phone last week. Still discovering little injuries I didn't realize I had. Still, my foot is better and as long as the rest of injuries heal accordingly I'll be back at light to moderate exercise this week! So excited, I had no idea how much I missed it. :)

Dreamer2012 01-21-2013 12:12 PM

Oh dear! I do hope you can start exercising again. And not much damage has been done to your foot. :)

Dreamer2012 01-22-2013 08:35 AM

I just had a look at everyone’s post and we have seemed to lost a few people along the way. PLEASE RETURN! We don’t bite. :P

airplanejane, I saw it was your birthday on the 17th. I hope you had a lovely day!

I’m just wondering would people like a Feb/Mar/Apr 90 day post which they can use to challenge themselves or even just to keep account of the exercise they do. Let me know guys!

airplanejane 01-22-2013 09:41 PM

Thanks, Dreamer! I had a wonderful birthday. I hope you're enjoying your break before the semester starts!

Dreamer2012 01-23-2013 11:45 AM

I'm glad you had a wonderful birthday. I certainly am enjoying my break. Not looking forward to going back as it will be the beginning of the end of college and I don't want to face that just yet. :P

Dreamer2012 01-30-2013 06:02 PM

So, anyone interested in a new topic for February/March/April? :)


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