Hey y'all!
@Jessica - Best of Luck! Once you quit for 3 weeks, you will feel so much better! Keep up the good work!
@mammasita and ade903 - Well, when your first buy the starter pack it comes with 4 weeks of pills. This 4 weeks costs $175 (or it did for me) and day 6 on the pills was the last day I smoked. Most of what I have read recommends you take the pills for between 4 weeks and 12 weeks. I refuse to spend another $175 for the pills, so I adjusted my intake to get the most out of the pack. Today is day 2 of NO pills, and I'm still going strong.
I feel so much better! I'm breathing better, I am able to walk on my treadmill longer and faster. It used to take me an hour to go 3 miles on the treadmill. Now I go 2 miles in less than 30 minutes. After 2 miles, I am "glistening" but not at all winded. Now, I know this is still slow, but I'm getting better everyday.
I still recommend this to anyone who wants to quit smoking and hasn't been successful on other attempts, but only if you get the ok from you doctor. As I have mentioned before, there are side affects. I only experienced abnormal dreams, but a lot of people who suffer from depression are affected differently.
I wish I wrote down the last day I quit, I will have to do the math, but I am thrilled with the difference I'm seeing between now and 3-4 weeks ago. Good luck everyone who wants to quit!
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