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I want to succeed but it seems close to impossible because I just have no motivation.
How do I find motivation?
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I was reading a blog of this woman who had lost over 100 pounds and kept it off. She said "Motivation? I never had an ounce of motivation in my body to exercise and eat better. What I did have was determination. I hated every minute of dieting but I was determined to never be fat again"
I never have the "Yes! I'm going to exercise right now!" feeling, and each time I am dragging my feet thinking about all the other things I'd rather be doing. But, I am determined to never let ANOTHER birthday go by thinking "next year I'll be skinny" and then have it pass by being heavier than the previous year causing me to be miserable at my own birthday party.
What you can do is hang a picture of what you looked like at 240 and right beside it hang a picture of what you look like at 204. Maybe somewhere you see them all the time like bathroom or living room. That might help you.