1st 176.9
2 176.6 -.3
3 174.7 -1.9
4 174.4 -.3
5 174.3 -.1
6 173.4 -.9
7 173.1 -.3
8 173.5 +.4
9 173.5
10 171.8 -1.7
11 171.5 -.3
12 170.6 -.9
13 170.3 -.3
14 170.7 +.4
15 169.8 -.9
16 168.7 -1.1

http://www.3fatchicks.net/img/bar-re...2/139/169/.png

http://www.3fatchicks.net/img/bar-bl...b/0/83/54/.png

Starting Weight: 177 lbs

1/9 - 177 lbs
2/9 - 177 lbs
3/9 - 177 lbs
4/9 - 177 lbs
6/9 - 176 lbs
7/9 - 175 lbs
8/9 - 175 lbs
9/9 - 174 lbs
10/9 - 174 lbs
11/9 - 174 lbs ~ 19 days to lose 1 lb, I think I can do this!
12/9 - 174 lbs
13/9 - 174 lbs
14/9 - 172 lbs ~ I checked the scale a few times...but OH MY GOOSE!
15/9 - 172 lbs
16/9 - 173 lbs ~ Not too bothered about this! At least I saw a 172 lbs at some point!
17/9 - 173 lbs

Goal Weight: 173 lbs

SW 184
GW 178


9/1 184
9/2 186 Wedding .Alcohol /dancing fun fun fun
9/3 188 Hangoverday junk food and lots of it
9/4 188 uh of the result of a very very fun filled junk fuelled wkend hopefully down 2moro
9/5 188 eeek
9/6 185 on way back down woo hoo
9/7 183
9/8 182 Woo hoo boozy weekend#s results are finally leaving
9/9 181 :):) so close.. i can taste it...
9/10 181 :):):):):):)
9/11 183 grrrrrrrrrrrr better be gone tomorrow
9/12 183
9/13 182
9/14 181
9/15 180 :D:D:D woo hoo
9/16 180 nearly in the 170's come on.... :dizzy:
9/17 180
9/18 184 - Late Eating and Cinema.. water weight..
9/19 183 oh why do i do it to myself ... hopefully tomorrow *-3

Sw 138.3
Gw 133

9/1: 138.3
9/2: -
9/3: 137.1
9/4: -
9/5: -
9/6: 140.9 (whoaa. Blaming this on labor day festivities)
9/7: -
9/8: 138.8 ( my bf bought my fav cookies! this is so much harder this time around)
9/9: -
9/10: 139.1
9/11: -
9/12: 139.9 (Maybe I'm not ready to start again..? Went food shopping tonight and bought all healthy)
9/13: 140.2 ( not sure here. Stayed on plan)
9/14: 139.5
9/15: 139.1
9/16: -
9/17: 139.4 ( Mexican last night )

September 1-227.0
September 2-226.8
September 3-225.5
September 4-226.0
September 5-224.5
September 6-228.5
September 7- 225.2
September 8-222.0
September 9-?
September 10-?
September 11-222.0 (end of day, after dinner)
September 12-220.6 (morning)
September 13-219.5
September 14-220.1
September 15-220.0.
September 16- 220.5
September 17- 219.1

9/1: 156.8
9/2: 155.4 Yeeeah.
9/3: 154.6 Um, woah. Apparently I was carrying around some water weight I didn't know about...
9/4: 155.6 Football game yesterday. Wasn't nearly as bad as I could have been.
9/5: 155.2
9/6: 153.4
9/7: 156.8 Biiiig dinner last night... got a little complacent after a week of quick losses, I guess.
9/8: 155.8
9/9: 155.0 TOM's due any second... a little bloated
9/10: 154.4
9/11: 157.8 Yes, TOM arrived last night. But so did a big Lebanese food feast. Time to seriously rein it in. GO!
9/12: 157.8 Was SO on plan yesterday. But I know there's no instant gratification when TOM's around.
9/13: 156.5
9/14: 154.6 That's a little more like it.
9/15: 154.2
9/16: No WI -- at the beach
9/17: No WI

Starting Weight: 177 lbs

1/9 - 177 lbs
2/9 - 177 lbs
3/9 - 177 lbs
4/9 - 177 lbs
6/9 - 176 lbs
7/9 - 175 lbs
8/9 - 175 lbs
9/9 - 174 lbs
10/9 - 174 lbs
11/9 - 174 lbs ~ 19 days to lose 1 lb, I think I can do this!
12/9 - 174 lbs
13/9 - 174 lbs
14/9 - 172 lbs ~ I checked the scale a few times...but OH MY GOOSE!
15/9 - 172 lbs
16/9 - 173 lbs ~ Not too bothered about this! At least I saw a 172 lbs at some point!
17/9 - 173 lbs
18/9 - 172 lbs

Goal Weight: 173 lbs

Sw: 224
Cw: 222
Gw: 217

9-1 through 9-10: I did weigh myself but did not write it down. But i've been bouncing in the low 220's for a few weeks.

9-11: 222.4 (TOM)
9-12: 224
9-13: 223
9-14: 221.2 (Yay!)
9-15: 221.2
9-16:222.8 :(
9-17:--
9-18: 225 (So, this whole weekend we've been celebrating my little boys birthday, and I've had way too much junk and definitely too many sodas! But, its ok, I will take this week and get back on track by adding in some excerise and keeping tabs on everything that goes in my mouth)

Sw: 292
Gw: 277,275

9/1: 292
9/2: 292
9/3: 292
9/4: 290 (-2 lbs)
9/5: 288 (-4lbs) *I weighed myself 4 times on two different scales I got the exact same number each time. Yay*
9/6: 287.5 (-4.5 lbs)
9/7: 287 (-5 lbs)
9/8: 286 (-6 lbs)
9/9: 284 (-8 lbs) * yay!! *
9/10: 283 (-9 lbs)
9/11: 282 (-10 lbs) *:Woohoo:!!*
9/12: 281 (-11 lbs)
9/13: 280 (-12 lbs)
9/14: 280 (-12 lbs) * didn't workout yesterday. big mistake*
9/15: 278 (-14 lbs) *worked out for an hour*
9/16: 277 (-15 lbs) *yayyy*
9/17: 276 (-16 lbs)
9/18: 275 (-17 lbs) * TOM is here, I will probably gain about 5-7 lbs :(*

eptember 1-227
September 2-226.8
September 3-225.5
September 4- 226
September 5-224.5
September 6-228.5
September 7- 225.2
September 8-222.0
September 9-?
September 10-?
September 11-222. (at the end of day)
September 12-220.1 (in the morning)
September 13- 219.5 i just want onederland, soooo bad.
September 14-221
September 15- 220.0
September 16- 220.5
September 17- 219.1
September 18- 219.0


C'moooonnnn. WHYYY

Sw: 142.5
Cw: 137.1
Gw: 135

9/1- 142.5
9/2- 139.5
9/3- 139.5
9/4- 139.5
9/5- 138.6 ( 8 lbs to go. I'm DETERMINED to make it)
9/6- 139.8- hmm not sure. Stayed within calories yesterday, worked out... could be from running/ sprinting.
9/7- no weigh in. Rushing this morning
9/8- 138.7
9/9- 138
9/10- 137.1 ( -5.4lbs... Off to a great start but Ive been here MANY times before. Must keep it up!)
9/11- 136.7 ( pow!)
9/12- no weigh in this morning bc I was travelling back home. Headed to workout now. Update tomorrow!
9/13- 136.6
9/14- No weigh in. I went IN on tailgate festivities yesterday with stuff I don't even eat! Beer, 1/2 large pretzel, steak, and 2 servings of bday cake. Ill post tomorrow after the water retention is gone. Lol!
9/15- 138.8 water weight. Too much late night eating and carbs the past 2 nights.
9/16- no weigh in. Plus I ate much more than I shouldve yesterday. Reelin it back in. Update manana!
9/17- no weigh in
9/18- soooo much water! must admit Ive had a really bad weekend....

September
9/1-228 WOO HOO!!! My stall might be over!
9/2-227.6 another loss!
9/3-in Bakersfield no weigh in (on plan)
9/4 -in Bakersfield no weigh in (on plan)
9/5- in Bakersfield no weigh in (on plan)
9/6-225.8!!! woo hoo! 1.8 down!
9/7-225.8 (ended TOM again)may be having a stall (on plan)
9/8-225.8 stall stall stall
9/9-225.8---feeling like poo. (still on plan)
9/10- 224.8!!! finally i hope its real!
9/11-224.2! yay!
9/12-223.2! nice!
9/13-224.4
9/14-223.6
9/15-222.4
9/16-223.6
9/17-in Bakersfield no weigh in
9/18- in Bakersfield no weigh in
9/19- 223.6 mhhmm. Maybe cuz I ended tom

9/1: 187.2
9/2: 187.8
9/3: 187.6
9/4: 187.0
9/5: 186.4
9/6: --
9/7: --
9/8: 187.0
9/9: 186.8
9/10: 185.6
9/11: 185.6
9/12: 185.0
9/13: 184.4
9/14: 184.8
9/15: 184.6
9/16: 184.4
9/17: --
9/18: 185.0
9/19: 186.4

I got this from my scale today, and stared at it for a while. There is a possibility I went over my calories in the last few days, but nowhere near 2 lbs worth of calories. But then I remembered reading that lack of sleep may cause water retention, and I really haven't been sleeping well. I'm going to catch up on my sleep and drink lots of water this week, hoping to see this number go down fast.

Sw 138.3
Gw 133

9/1: 138.3
9/2: -
9/3: 137.1
9/4: -
9/5: -
9/6: 140.9 (whoaa. Blaming this on labor day festivities)
9/7: -
9/8: 138.8 ( my bf bought my fav cookies! this is so much harder this time around)
9/9: -
9/10: 139.1
9/11: -
9/12: 139.9 (Maybe I'm not ready to start again..? Went food shopping tonight and bought all healthy)
9/13: 140.2 ( not sure here. Stayed on plan)
9/14: 139.5
9/15: 139.1
9/16: -
9/17: 139.4 ( Mexican last night )
9/18: -
9/19: 138.5 ( doubt I'm making goal this month LOL)

CW: 179.6
GW this month: 168

9/1: 179.6 - Back on the treadmill - 12minute run/18 minute walk
9/2: 178.2
9/3: 177.0 - hope to stay on plan through the weekend.
9/4: 175.2 - wow... Hope it sticks!
9/5: 175.2
9/6: 175.2 -I'll take it, especially after the Elmo cupcake debacle the past 2 days!
9/7: 174.4 - Operation treadmill is working!
9/8: 174.2
9/9: 173.8 - Good number to push me to be good for the weekend. Looking forward to fitting back into my pre-prego clothes. : )
9/10: no weigh in - wedding+too many beers!
9/11: = hungover + greasy food recovery...
9/12: 175.8 arghh.... Hopefully, this will quickly disappear!
9/13: 174.8
9/14: 173.2 back on track....
9/15: 171.8 woot! If I lose this much the second half of the month I'll be pumped. I'll be back in my regular clothes before you know it!
9/16: no weigh in... Running around like a crazy girl, trying to get ready to go back to work after being off 12 weeks on maternity leave!
9/17: 171.8
9/18: 172.4
9/19: 173.4 - back to work today. Did a good job so far!