Start Date: May 23rd
Goal Weight: 148
Diet plan: getting at least 7-8 servings of fruit and veg a day!
Exercise plan: I'm going to move at least four miles a day, five days a week--walking, jogging, elliptical, treadmill, whatever! And watch out, because I'm logging it. I'm also going to weigh myself every day, which is what I've done when I've been my most successful.
Restarting today (May 23)
First Mini-Goal: 175
Ultimate Goal: 135
Plan: Calorie Counting and trying to keep around 1300 cal/day.
Exercise: This is what I really need to work on. I just joined a gym and I just need to start going consistently, even if a couple days a week, for now.
Hi, I'm pretty much starting over in May! I feel like I've been going forever but I've not actually been controlling my eating or working out! So May is the month I decided to get my act together. I'm going to say I started yesterday as it was the first on plan day I've had in ages and as good a place as any to start!
Start date: 23rd May Goal Weight: 114lb Diet plan: Counting the numbers - Calories, protein, carbs, sugar, fats Exercise plan: Still struggling with this. Trying to get into a routine of a mix of cardio, weight training, active rest days and 1 rest day a week. Need to work on a better schedule to stick to as I have major motivation issues...
when are you starting: may 26 :P
what is your goal weight 110
what is your diet plan: Going vegan or trying
what is your exercise: Uhhh dont really have one <.< just going to do different exercises everyday and break on saturday and sunday
:P we can do this guyyy
I know you're pain! After two months of hard work, I started to slowly but surely gain back the lbs May. Now I'm back with a vengeance! I could care less that there's only days left until the month is over - better late than never, right?
when are you starting: Today
what is your goal weight 130 (overall) and 200 (end of May/early June)
what is your diet plan: No/minimal starches
what is your exercise: 1 hour daily cardio
when are you starting: May 30
what is your goal weight: 140
what is your diet plan: Calorie cycling and counting cals
what is your exercise: Jillian Michaels dvds
when are you starting: 5/17/2011
what is your goal weight: 145
what is your diet plan: South Beach Diet
what is your exercise: 5-15 minutes cardio daily
when are you starting: started 5/27/2011 what is your goal weight: ultimate goal 118, first goal is 217 (-10 lbs from start) what is your diet plan: calorie counting what is your exercise: uuugggghhhhhh. I ordered one of the BL cardio DVDs. I just have zero energy since TOM should be popping up soon.
when are you starting: may 23
what is your goal weight 145
what is your diet plan: Im calorie counting using MyFitnessPal.
what is your exercise: 30 minutes 6 days a week of something! Im getting a bike soon will make that my primary means of exercise.
I started off at the begining of the year and did pretty well, then fell off the wagon several times. A week and a half ago I discovered that I have gained back almost all of the 15 pounds that I had lost since the begining of the year. That, back, and knee pain have forced me to recommit and be harder on myself. This time will be the last time I recommit, this time next year I WILL be at goal! We can do this!!!
Hi everyone;
I am new to this site and just restarted my Weight Watchers work. I have not used an organized weight loss program in ten years and consequently my weight has yoyo-ed for all of those ten years. Sheesh!
So here we go, real effort and real accountability here I come!
when are you starting: may 26
what is your goal weight 185
what is your diet plan: Points counting with WW
what is your exercise: 2 spin classes a week with another 2 strength classes at the gym
Yes I am new and I am just getting started again...so ready to lose this weight. Trying to find foods that want cause me to blot because I start losing and then when I eat rice or bread I fin myself getting blotted. I need a new plan...any suggestions.
Another thing how do I get on of those weight lost trackers?
MsShaybabe: What kind of plans have you been on before? Personally, I like doing a low carb, low calorie, high protein plan that involves 6 mini-meals throughout the day, but that may not work best for you.
As for the tickers, you need to have been around for at least 20 days and 20 posts before you can have one or any other kind of signature. Think of it as a mini-goal!
I just joined this forum after lurking for a bit. I'm a serial snacker of junk food and know that's the only reason I ballooned to my highest of 150lbs. I could easily eat 1-2litres of coffee/green tea ice-cream in a sitting and did so frequently!! I'm of a small frame and build, so it was just a lot of fat (my mother made sure to mention it quite often) and all the pictures of me at the time really showed it (especially any pictures from behind). I lost a few pounds since my highest last year and am starting a new diet plan because I need to slim down for a friends party to fit into a costume!
when are you starting: i started on 27 May what is your goal weight: 105lbs what is your diet plan: calorie counting + low carb high protein what is your exercise: 1 hour walking my dog on moderately hilly terrain every morning
My family started to eat healthier which helped me in the past two months to drop a few more pounds and I stalled for a bit because i kept over-snacking on cashews and almonds.. I even ate a 2L tub of icecream in one day!
Here's to new beginnings!
when are you starting: 5/28/2011
what is your goal weight: 160 for now
what is your diet plan: calorie counting on myfitnesspal
what is your exercise: gym at least 4 times a wk. working out for a minimum of 60 min.
i'm also new to this site... i really hope together we can shed off some serious lbs!!!
MsShaybabe: What kind of plans have you been on before? Personally, I like doing a low carb, low calorie, high protein plan that involves 6 mini-meals throughout the day, but that may not work best for you.
As for the tickers, you need to have been around for at least 20 days and 20 posts before you can have one or any other kind of signature. Think of it as a mini-goal!
I am sort of new at this do you have any ideal on what low carbs foods that I should be eating...I am on a budget so I have to chose carefully the foods that I purchase to eat. And that sounds nice to eat 6 mini meals a day...I will give this a try and see if it works for me.
That sounds great to work towards getting a tracker for a goal....yeah...I am excited and I am so glad that I found this website...it will most defintely help me along my journey of weight loss.
Last edited by MsShaybabe; 05-29-2011 at 09:36 AM.
Reason: Some misspelled words